4eff67fd4bd14050b8d1b124a99451c7

Why Staying Hydrated Matters for Your Skin This Festive Season

Wed, 03 Dec 2025 19:07:54 GMT

Why Staying Hydrated Matters for Your Skin This Festive Season

The festive season is full of joy, celebration and cosy winter moments — but it can also be one of the most challenging times of the year for your skin. Cold weather, central heating, late nights, Christmas fizz and a busier social calendar can all contribute to dryness, dullness and irritation.

Hydration is one of the simplest yet most powerful ways to keep your skin looking healthy, radiant and resilient throughout December. Here’s why it matters, and how to keep your complexion glowing right through to the New Year.

1. Cold Weather Strips Moisture From the Skin

Winter air holds far less moisture than in the warmer months. Combine this with cold winds and low humidity and your skin can lose hydration much more quickly.

This can lead to:

Dryness
Flakiness
Increased sensitivity
A weakened skin barrier

Proper hydration helps reinforce your skin’s natural defences, keeping it more comfortable and less prone to irritation.

2. Central Heating Can Dehydrate the Skin Even More

While heating keeps us warm, it also draws moisture out of the skin, contributing to tightness and dullness. This effect is especially noticeable on the face, hands and lips — areas that are more exposed to the elements.

Hydrated skin is better able to retain elasticity and stay supple, giving you that healthy, luminous look even on the coldest days.

3. Festive Drinks Can Affect Skin Hydration

Alcohol is a natural diuretic, meaning it causes the body to lose fluids. This can leave skin looking tired, puffy and dehydrated the next morning.

You don’t need to skip the celebrations — but balancing each drink with a glass of water can make a big difference to how your skin looks and feels.

4. Hydrated Skin Looks Plumper, Smoother & More Radiant

Water plays a key role in maintaining the skin’s natural elasticity and structure. When the skin is well-hydrated:

Fine lines appear softer
Texture looks more even
Makeup applies more smoothly
The complexion appears brighter and more youthful

If you want that effortless festive glow, hydration is essential.

5. Skin Treatments Work Better When the Skin Is Hydrated

Healthy, hydrated skin responds far better to aesthetic treatments. Whether it’s injectable skin boosters, Profhilo, microneedling or rejuvenating facials, the results will always be more effective and longer-lasting when the skin is properly hydrated.

It also enhances the skin’s ability to heal, making it a valuable part of both pre-treatment and post-treatment care.

6. Hydration Supports a Strong Skin Barrier

Your skin barrier protects you from environmental stressors — and winter puts it under extra pressure. When the barrier is compromised, you may experience:

Redness
Dry patches
Increased sensitivity
A feeling of tightness or discomfort
Hydration helps maintain a strong, resilient barrier so your skin stays balanced throughout the festive season.

How to Keep Your Skin Hydrated This December

Drink water little and often
Aim for steady hydration throughout the day rather than large amounts at once.
Use a humidifier at home
It adds moisture back into the air, helping skin stay hydrated despite central heating.
Choose hydrating skincare
Look for ingredients such as:
Hyaluronic acid
Ceramides
Glycerin
Squalane
These draw water into the skin and lock it in.
Consider in-clinic hydration treatments
Treatments like Profhilo or skin boosters can significantly improve hydration levels, skin quality and radiance throughout winter.
Nourish from within
Foods rich in omega-3, antioxidants and healthy fats help support the skin barrier.

Keep Your Winter Skin Glowing

With the right hydration habits, your skin can stay smooth, bright and comfortable through all the festive fun. Small changes make a big difference — and your complexion will thank you for it when the new year arrives.

If you’d like personalised advice on boosting skin hydration or exploring treatments that support winter skin health, contact Simplay Aesthetics today.

Profhilo: The Winter Skin Saviour

Tue, 30 Sep 2025 14:31:53 GMT

Profhilo: The Winter Skin Saviour

Winter is a beautiful season; frosty mornings, cosy evenings, and festive celebrations. But for our skin, it can often feel like the harshest time of year. Cold winds, central heating, and the lack of moisture in the air leave many of us struggling with dryness, dullness, and fine lines that suddenly seem more noticeable.

If your skin feels like it’s losing its glow during the colder months, Profhilo could be the treatment you’ve been waiting for. It’s not just another injectable; it’s a unique skin booster that hydrates, remodels, and revives from deep within.

Profhilo is an innovative injectable treatment made with one of the highest concentrations of pure hyaluronic acid (HA) available on the market. Hyaluronic acid is a naturally occurring substance in the body that holds water and keeps the skin plump and hydrated.

Unlike dermal fillers, which are designed to restore lost volume or add contour, Profhilo spreads beneath the skin like a nourishing net. Once injected, it flows evenly across the skin’s tissue to deliver deep hydration, while also triggering your cells to produce more collagen and elastin — the building blocks of youthful, healthy skin.

Profhilo doesn’t change your features. It restores what time and the environment have taken away, giving you back that fresh, radiant, healthy look.

During the colder months, our skin is under more stress than usual. The drop in temperature and constant exposure to heating systems can lead to:

Dryness and flakiness
Dehydration at a deeper level
Loss of elasticity
Dull, tired-looking skin

Profhilo directly addresses these seasonal concerns by working from the inside out:

Replenishes deep hydration to combat winter dryness and keep your skin supple.
Improves skin texture and glow, helping you feel radiant even on grey days.
Remodels skin tissue, gently tightening and reducing the appearance of fine lines and sagging.
Prepares your skin for the festive season, so you feel your best at Christmas parties and winter gatherings.

My patients love Profhilo because it offers subtle yet powerful results. Some of the main benefits include:

Deep, lasting hydration
Increased firmness and elasticity
Reduction in fine lines and crepey skin
Natural, glowing results (no overfilled or “done” look)
Minimal downtime — just a few tiny injection points
Versatility — it can be used on the face, neck, décolletage, hands, and even areas like the arms and knees

Why Choose Simply Aesthetics for Profhilo?

With over 24 years of experience in aesthetics and thousands of treatments delivered, you’ll always be in safe hands at Simply Aesthetics. I personally carry out every Profhilo treatment, tailoring the plan to your unique skin needs.

I focus on enhancing, not changing , so you’ll leave looking like the best version of yourself — refreshed, radiant, and confident, even in the depths of winter.

Book Your Winter Skin Boost https://www.simply-aesthetics.co.uk/clinic-schedule

UK Government Tightens Oversight of Cosmetic Procedures — What It Means for You

Fri, 08 Aug 2025 07:32:04 GMT

UK Government tightens oversight of cosmetic procedures - what it means for you

As of this week, August 2025, the UK government has unveiled a major regulatory overhaul aimed at safeguarding consumers from unsafe, unqualified cosmetic practices - sometimes referred to as cosmetics’ “Wild West.”

Here’s what’s changing and how Simply Aesthetics remains your safe, professional choice.

What’s Changing

High-risk procedures (like non-surgical Brazilian Butt Lifts) will only be performed by qualified healthcare professionals in CQC-registered premises.

Lower-risk treatments (Botox, lip and dermal fillers) will require local authority licensing, ensuring strict safety, training, insurance, and hygiene standards.

Under-18s protections: Access to high-risk procedures will be restricted unless authorised by a healthcare professional. *

These “Plan for Change” measures aim to root out rogue operators (“cosmetic cowboys”), reduce NHS costs from botched procedures, and rebuild public trust.*

Why Simply Aesthetics Is Ahead of the Curve

Fully qualified practitioner: Jess (Registered Nurse, Independent Prescriber, with extensive advanced injectables training) offers treatments aligned with MHRA, NMC, and BACN standards.

Safe, clinical environment: Not a pop-up or salon, our clinics are built for safety, infection control, and professionalism.

Ethics and care: We focus on consultation, informed choice, and client well-being, never shortcuts or cheap, unsafe offers.

As the industry raises the bar and before regulation becomes law, Simply Aesthetics continues to deliver excellence, trust, and peace of mind .

Book your consultation today and experience aesthetic care with integrity and expertise.

* GOV.UK

The Guardian

Why SPF should be your skincare essential – all year round

Mon, 02 Jun 2025 07:16:07 GMT

Why SPF should be your skincare essential –
all year round

We often associate SPF with holidays, beach days, or that one bottle we dig out during a heatwave. But here’s the truth: SPF isn’t just a seasonal extra – it’s a daily essential.

Every day, your skin is exposed to UV rays – even when it’s cloudy, rainy, or you’re indoors near windows. These rays are responsible for up to 90% of premature skin ageing, including fine lines, pigmentation, and loss of elasticity. But the damage goes beyond aesthetics – UV exposure is the leading cause of skin cancer.

So why should you make SPF a non-negotiable part of your routine?

✅ It protects against premature ageing – UV rays break down collagen and elastin, leading to wrinkles and sagging.

✅ It prevents pigmentation and dark spots – particularly important after aesthetic treatments or if you’re prone to melasma.

✅ It supports your results – If you’ve invested in treatments like microneedling, peels or Morpheus8, daily SPF will help maintain and protect those results.

✅ It lowers your risk of skin cancer – the most important reason of all.

Protect your skin today, so it looks better tomorrow.

The Role of Hyaluronic Acid (HA) in Skin Hydration and Health

Mon, 30 Dec 2024 14:59:39 GMT

The Role of Hyaluronic Acid (HA) in Skin Hydration and Health

Hyaluronic Acid (HA) is essential for maintaining the moisture and elasticity of our skin. Unfortunately, as we age, the concentration and molecular weight of HA in our skin significantly decrease, impacting its ability to retain hydration and suppleness.

What Is Hyaluronic Acid?

Hyaluronic acid is a naturally occurring substance found in the human body, particularly in connective tissues, skin, and eyes. It is a type of glycosaminoglycan—a key component of the extracellular matrix—that supports and hydrates the skin.

The Benefits of Hyaluronic Acid

Hydration

Hyaluronic acid’s primary function is to retain water. It has an incredible ability to hold moisture, making it an excellent hydrating agent. This keeps the skin plump, supple, and well-moisturized.

Skin Health

HA plays a crucial role in maintaining healthy skin by aiding in the repair and regeneration of skin cells. It supports collagen synthesis, which helps improve skin elasticity and resilience.

Anti-Aging Properties

As we age, the natural production of HA in our skin decreases, leading to a loss of moisture and elasticity. This contributes to the formation of fine lines and wrinkles. Topical applications or injections of HA can replenish moisture, improve volume, and reduce visible signs of aging.

Joint Health

HA is present in joint fluid, where it acts as a lubricant and shock absorber. Many people use HA supplements to support joint health, particularly for conditions like osteoarthritis.

Wound Healing

HA promotes faster wound healing by regulating inflammation, supporting tissue repair, and minimizing scarring.

Sunburn Relief

When applied topically, HA soothes sunburned skin. Its hydrating properties help reduce redness and promote comfort.

Scar Reduction

By promoting tissue regeneration and hydration, HA can help reduce the appearance of scars over time.

Dermal Fillers

In cosmetic dermatology, HA is widely used as a dermal filler to enhance facial contours, smooth wrinkles, and add volume to areas like the lips, cheeks, and nasolabial folds.

The benefits of dermal fillers include:

Tighter skin tone

Smoother texture

Less visible fine lines and wrinkles

Stimulated skin cell regeneration

Improved pigmentation clarity

Increased resilience

Enhanced lipid barrier

Final Thoughts

Hyaluronic acid is a powerhouse ingredient with diverse benefits for the skin, joints, and overall tissue health. Whether used in topical skincare, dietary supplements, or cosmetic treatments, HA offers a versatile solution for hydration, repair, and rejuvenation.

Embrace the power of HA and experience healthier, more radiant skin!

The Secret to Healthy, Glowing Skin: Stay Hydrated!

Mon, 30 Dec 2024 14:50:57 GMT

The Secret to Healthy, Glowing Skin: Stay Hydrated!

When it comes to achieving radiant, healthy skin, hydration often takes center stage. It’s a simple yet powerful practice that can work wonders for your complexion. While there are many factors that contribute to skin health, drinking enough water is an often-overlooked yet essential part of your skincare routine. Let’s explore how staying hydrated can enhance your skin’s appearance and overall health.

Why Is Hydration Important for Skin?

Your skin is your body’s largest organ, and like the rest of your body, it relies on water to function properly. When you’re dehydrated, your skin can appear dry, tight, and flaky. Over time, chronic dehydration may even lead to more pronounced fine lines and wrinkles.

Water plays a crucial role in maintaining your skin’s elasticity, moisture levels, and overall suppleness. By staying hydrated, you’re giving your skin the foundation it needs to stay resilient and glowing.

Benefits of Drinking Water for Your Skin

Improved Elasticity

Proper hydration helps maintain your skin’s elasticity, reducing the appearance of fine lines and wrinkles. Well-hydrated skin is more plump and youthful.

Enhanced Complexion

Drinking water can help flush out toxins from your system, resulting in a clearer and more even complexion. It supports your body’s natural detoxification processes, which can reflect on your skin.

Reduction in Puffiness

Dehydration can cause your skin to retain water, leading to puffiness. Staying hydrated balances this out, reducing swelling and puffiness, especially around the eyes.

Boosted Skin Healing

Water supports cell regeneration and repair. If you have dry or damaged skin, proper hydration can aid in the healing process.

A Natural Glow

Hydrated skin often has a natural, healthy glow. Water helps maintain optimal blood circulation, which contributes to a vibrant appearance.

How Much Water Should You Drink?

While the commonly recommended 8 glasses a day is a good starting point, hydration needs vary based on factors like age, activity level, and climate. Pay attention to your body’s signals, such as thirst and the color of your urine, to gauge whether you’re drinking enough water.

Tips to Stay Hydrated

Keep Water Handy: Carry a reusable water bottle wherever you go.

Set Reminders: Use alarms or apps to remind you to drink water throughout the day.

Flavour It Up: If plain water feels boring, add a splash of lemon, cucumber slices, or a handful of berries.

Eat Water-Rich Foods: Foods like cucumbers, watermelon, and oranges can also contribute to your daily hydration.

Beyond Water: Complementary Skincare

While drinking water is essential, pairing it with a solid skincare routine amplifies its benefits. Use hydrating serums or moisturizers containing ingredients like hyaluronic acid to lock in moisture and keep your skin looking its best.

Final Thoughts

Staying hydrated is a simple yet powerful way to enhance your skin’s health and appearance. By making water a priority in your daily routine, you’ll not only feel better but also see noticeable improvements in your skin.

Ready to glow? Start sipping and enjoy the benefits of hydrated, radiant skin!

For more skincare tips, check out more of my blogs and keep your journey to flawless skin on track.

Just how much training should your practitioner really have?

Wed, 02 Oct 2024 12:59:53 GMT

When receiving injectable treatments such as Botox, dermal fillers, or other cosmetic injectables, it's crucial that the practitioner has adequate training and qualifications to ensure safety and effectiveness. The amount of training a practitioner should have can vary depending on local regulations and the type of injectables being administered, but there are key standards that should ALWAYS be met.

General Requirements:

Licensed Medical Professional: The person administering injectables should be a licensed medical professional.

This typically includes:

Doctors (MDs)

Dentists (DDS, DMD)

Nurses (Registered Nurses, Nurse Practitioners, or Physician Assistants)

Some countries or states allow other healthcare providers, such as pharmacists, to administer injectables, but this varies.

Training in Aesthetic Procedures:

Beyond their basic medical training, practitioners must undergo specific training in administering injectables. These training programs teach the anatomy of the face, the proper technique for injecting, and how to avoid complications.

Botox/Dermal Filler Training:

This is typically a two-part process:

Theoretical Training: Learning facial anatomy, pharmacology, potential side effects, and safety protocols.
Hands-On Training: Practicing under supervision to gain experience with actual injections.
Certification Courses: Reputable aesthetic injectors usually attend certification programs that range from 1 to several days, but the best ones offer more comprehensive, in-depth training. It's important to note that a 1- or 2-day course may provide basic skills, but ongoing education and experience are key.

Ongoing Education:

A practitioner who regularly attends conferences, workshops, or advanced certification courses is more likely to be up to date with the latest techniques and safety practices.

Potential Concerns with Short Training:

Lack of Experience:

While someone may be technically qualified after a short course, this doesn't necessarily mean they have enough hands-on experience to ensure safe and optimal outcomes.

Complication Management:

Practitioners with more experience and education are better equipped to manage complications like allergic reactions, infections, or misplaced injections and in some cases death.

What to Look For:

Medical Background: Verify that the practitioner is a licensed healthcare professional.

Certification: Ask about their certification and whether they’ve had advanced training in aesthetic injectables.

Experience: Enquire how long they’ve been performing injections and how often they do them.

Safety Standards: Ensure that they adhere to strict hygiene and safety protocols and have protocols in place to manage any adverse reactions.

While a practitioner can be legally qualified after a 1- or 2-day course, it's safer to choose someone who has invested in comprehensive training and has significant experience.

Acne Skincare Tips

Sat, 31 Aug 2024 20:04:53 GMT

Managing acne can be challenging, but with the right skincare routine and habits, you can help reduce breakouts and improve your skin's overall appearance. Here are some effective acne skincare tips:

1. Cleansing

Use a Gentle Cleanser: Choose a mild, sulfate-free cleanser that won’t strip your skin of its natural oils. Cleanse your face twice a day (morning and night) to remove dirt, excess oil, and makeup.

Avoid Over-Washing: Washing your face too often can irritate the skin and make acne worse. Stick to twice a day, unless you’ve been sweating a lot (e.g., after exercise).

2. Exfoliation

Use a Chemical Exfoliant: Opt for a chemical exfoliant with ingredients like salicylic acid or glycolic acid. These help to unclog pores and promote cell turnover without the harshness of physical scrubs.

Frequency: Start with 1-2 times a week and adjust based on how your skin reacts.

3. Moisturising

Choose Oil-Free Moisturisers: Even if you have oily or acne-prone skin, moisturising is crucial. Look for non-comedogenic, oil-free moisturisers that hydrate without clogging pores.

Lightweight Formulas: Gel-based or water-based moisturisers are often better for acne-prone skin.

4. Spot Treatments

Target Active Pimples: Use spot treatments with benzoyl peroxide, salicylic acid, or sulfur on active breakouts to reduce inflammation and speed up healing.

Apply Sparingly: Only apply to affected areas, as these treatments can dry out the skin.

5. Sun Protection

Use a Non-Comedogenic Sunscreen: Protect your skin from the sun with a broad-spectrum SPF 30 or higher sunscreen that won’t clog your pores.

Avoid Direct Sun Exposure: Sun can worsen acne and cause dark spots or scars.

6. Lifestyle Adjustments

Healthy Diet: Eating a balanced diet with plenty of fruits, vegetables, and whole grains can support overall skin health. Some people find that reducing dairy and high-glycemic foods helps with acne.

Manage Stress: Stress can trigger acne breakouts. Practice stress management techniques such as exercise, meditation, or deep breathing.

Sleep Well: Aim for 7-9 hours of quality sleep per night, as lack of sleep can exacerbate acne.

7. Avoid Touching Your Face

Hands Off: Keep your hands away from your face to prevent the spread of bacteria and dirt that can clog pores.

No Picking or Popping: Popping pimples can lead to scarring and further inflammation. Leave them alone and let treatments do their job.

8. Stay Hydrated

Drink Plenty of Water: Keeping your body hydrated helps maintain your skin's elasticity and can improve the healing process.

9. Consistent Routine

Stick to a Routine: Consistency is key with skincare. It may take several weeks to see noticeable improvement, so be patient and stick with your routine.

10. Consult a Dermatologist

Seek Professional Help: If over-the-counter treatments aren’t working or your acne is severe, consult a dermatologist. They can prescribe stronger treatments like topical retinoids, antibiotics, or even oral medications.

11. Avoid Heavy Makeup

Non-Comedogenic Makeup: If you wear makeup, choose products labeled as non-comedogenic (won’t clog pores). Always remove makeup thoroughly before bed.

By following these tips, you can help manage and reduce acne breakouts while promoting healthier skin. Consistency and patience are crucial, as acne treatments often take time to show results.

How to look after your skin after summer sun

Sat, 31 Aug 2024 19:54:50 GMT

After a summer of sun exposure, your skin may need some extra care to recover and maintain its health. Here are some steps to help you look after your skin:

1. Hydrate Inside and Out

Drink Plenty of Water: Staying hydrated helps maintain skin elasticity and prevent dryness.

Moisturise: Use a rich, hydrating moisturiser to replenish the moisture lost due to sun exposure. Consider products with ingredients like hyaluronic acid, glycerin, or ceramides.

2. Soothe Sun-Damaged Skin

Aloe Vera: Apply aloe vera gel to calm sunburned skin. It's soothing and helps with healing.

Cooling Treatments: Use cooling masks or compresses to reduce redness and inflammation.

3. Exfoliate Gently

Remove Dead Skin Cells: Exfoliate your skin 1-2 times a week to remove dead skin cells and promote cell turnover. Choose a gentle scrub or a chemical exfoliant with AHA or BHA.

Avoid Harsh Scrubs: Steer clear of rough exfoliants that can irritate already sensitive skin.

4. Repair and Protect

Antioxidants: Incorporate products with antioxidants like vitamin C or E to help repair skin damage and brighten your complexion.

Retinol: Consider using a retinol serum at night to promote skin renewal, but start slowly as it can be irritating.

Sun Protection: Continue using sunscreen daily, even after summer. A broad-spectrum SPF 30 or higher is essential to protect your skin from further damage.

5. Address Hyperpigmentation

Brightening Serums: Use serums with ingredients like niacinamide, vitamin C, or licorice extract to fade dark spots and even out skin tone.

Consult a Dermatologist: For persistent hyperpigmentation, a dermatologist may recommend stronger treatments like chemical peels or laser therapy.

6. Nourish from Within

Eat a Balanced Diet: Include foods rich in vitamins C, E, and omega-3 fatty acids. These nutrients support skin repair and hydration.

Supplements: Consider supplements like collagen or omega-3s to boost skin health.

7. Revitalise Tired Skin

Facial Treatments: Pamper your skin with hydrating and rejuvenating facial treatments, like a hydrating mask or a professional facial.

Sleep Well: Ensure you get enough sleep to allow your skin to repair itself overnight.

8. Stay Consistent

Maintain a Skincare Routine: Stick to a consistent skincare routine that includes cleansing, moisturising, and protecting your skin daily.

9. Consider Professional Help

Dermatologist Consultation: If you have concerns about sun damage, pigmentation, or any other skin issues, it might be wise to consult a dermatologist for personalised advice.

By following these steps, you can help your skin recover from the effects of the summer sun and maintain a healthy, glowing complexion year-round.

I also have a skincare range, to visit please click here

Importance of SPF

Sat, 27 Apr 2024 09:00:02 GMT

Importance of SPF

The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.

Hyaluronic Acid and its benefits

Thu, 25 Jan 2024 13:28:06 GMT

Hyaluronic Acid (HA) is crucial to the moisture and elasticity of our skin. Unfortunately, as we age, the concentration and molecular weight of HA substantially decreases.

Hydration = Hyaluronic Acid

Hyaluronic acid is a naturally occurring substance found in the human body, particularly in connective tissues, skin, and eyes. It is a type of glycosaminoglycan, which is a key component of the extracellular matrix that supports and hydrates the skin. Here are some benefits of hyaluronic acid:

Hydration: One of the main functions of hyaluronic acid is to retain water. It has an incredible ability to hold moisture, making it an excellent hydrating agent. This helps keep the skin plump, supple, and well-hydrated.

Skin Health: Hyaluronic acid plays a crucial role in maintaining the health of the skin. It contributes to the repair and regeneration of skin cells, aiding in the healing process. It is also involved in collagen synthesis, promoting skin elasticity.

Anti-Aging Properties: As we age, the natural production of hyaluronic acid in the skin decreases. This can lead to a loss of moisture and elasticity, contributing to the formation of fine lines and wrinkles. Topical application or injections of hyaluronic acid can help reduce the visible signs of ageing by adding moisture and volume to the skin.

Joint Health: Hyaluronic acid is present in joint fluid, where it acts as a lubricant and shock absorber. Some people use hyaluronic acid supplements to support joint health, especially in conditions like osteoarthritis.

Wound Healing: Hyaluronic acid has been shown to promote faster wound healing. It can help regulate inflammation, support tissue repair, and minimise scarring.

Sunburn Relief: When applied topically, hyaluronic acid can provide relief for sunburned skin. Its hydrating properties help soothe the skin and reduce redness.

Scar Reduction: Hyaluronic acid may aid in reducing the appearance of scars by promoting tissue regeneration and hydration.

Dermal Fillers: In cosmetic dermatology, hyaluronic acid is commonly used as a dermal filler to add volume to areas of the face, such as lips, cheeks, and nasolabial folds, helping to smooth wrinkles and enhance facial contours. The benefits with dermal fillers =

TIGHTER SKIN TONE

SMOOTHER TEXTURE

LESS VISIBLE FINE LINES AND WRINKLES

STIMULATES SKIN CELL REGENERATION

PIGMENTATION

CLARITY

INCREASED RESILIENCE

LIPID BARRIER ENHANCEMENT

How drinking plenty of water helps your skin

Thu, 25 Jan 2024 13:17:24 GMT

Drinking plenty of water is often touted as a beneficial practice for maintaining healthy skin. While individual hydration needs can vary, staying adequately hydrated can contribute to several positive effects on the skin :

Hydration from Within:

Water is essential for overall bodily function, including skin health. When you drink enough water, it helps to hydrate your skin from the inside out. Dehydrated skin can appear dry, flaky, and more prone to wrinkles.

Moisture Retention:

Proper hydration helps your skin retain moisture. This is crucial for preventing dryness, which can lead to irritation and an increased likelihood of developing fine lines and wrinkles.

Improves Skin Elasticity:

Well-hydrated skin tends to be more elastic and supple. This elasticity can contribute to a more youthful appearance and may help prevent the formation of premature wrinkles.

Flushes Toxins:

Water is a natural detoxifier. Drinking enough water helps your body flush out toxins through urine, which can have a positive impact on the clarity and complexion of your skin.

Supports Nutrient Transport:

Water is essential for transporting nutrients throughout your body, including to your skin cells. This helps maintain the health and vitality of your skin.

Reduces Puffiness and Blemishes:

Proper hydration can help reduce puffiness and bloating in the skin, giving your face a more refreshed and youthful appearance. It may also contribute to a clearer complexion by aiding in the elimination of waste and reducing the likelihood of blemishes.

Temperature Regulation:

Water plays a role in regulating body temperature. When your body is well-hydrated, it can better regulate temperature through sweating, which can prevent overheating and potential skin issues associated with excessive heat.

It's important to note that while staying hydrated is beneficial, it's not a magical solution for all skin issues. Other factors such as a balanced diet, proper skincare routine, sun protection , and lifestyle choices also play crucial roles in maintaining healthy skin.

If you have specific skin concerns, please contact me for skincare advice and treatment options or visit my store with amazing products. Click here to visit store

Tips to freshen up your skin after the party season

Wed, 03 Jan 2024 10:12:28 GMT

After the party season, your skin may need some extra care to recover from late nights, indulgent food, and possibly the effects of makeup and alcohol. Here are some tips to freshen up your skin:

Hydrate: Drink plenty of water to rehydrate your skin and flush out toxins. Water helps to improve your skin's elasticity and overall appearance.

Cleanse thoroughly: Remove all makeup and cleanse your face thoroughly to get rid of any accumulated impurities. Consider using a gentle cleanser suitable for your skin type.

Exfoliate: Exfoliation helps remove dead skin cells and promotes cell turnover, revealing fresh skin. Use a mild exfoliant to avoid irritation.

Moisturise: Replenish your skin's moisture with a hydrating moisturiser. Look for ingredients like hyaluronic acid, glycerin, or aloe vera to soothe and hydrate.

Apply a face mask: Treat your skin to a rejuvenating face mask. Choose one that addresses your specific skin concerns, such as hydration, brightening, or detoxification.

Eye care: If late nights have left you with tired and puffy eyes, use a soothing eye cream or gel containing ingredients like cucumber or chamomile.

Get enough sleep: Ensure you catch up on sleep to allow your body and skin to recover. Aim for 7-9 hours of quality sleep each night.

Healthy diet: Eat a balanced diet rich in fruits, vegetables, and antioxidants. These nutrients can help repair and rejuvenate your skin from the inside out.

Use a vitamin C serum: Vitamin C is known for its brightening and antioxidant properties. Consider incorporating a vitamin C serum into your skincare routine to promote a radiant complexion.

Sun protection: Even in winter, protect your skin from UV rays by using a broad-spectrum sunscreen with at least SPF 30, especially if you'll be spending time outdoors.

Facial massage: Gently massage your face to stimulate blood circulation and promote lymphatic drainage. This can help reduce puffiness and give your skin a healthy glow.

Limit alcohol and caffeine: Both alcohol and caffeine can dehydrate your skin. Try to limit your intake and opt for water or herbal teas to stay hydrated.

Remember that consistency is key when it comes to skincare. Establish a routine that works for your skin type and concerns, and stick to it for long-term benefits. If you need any skincare products please check out my shop, click here

Looking after your skin this Winter

Sun, 05 Nov 2023 20:58:28 GMT

Tips to looking after your skin this Winter

Wintery weather can make getting to that perfect moisture level especially challenging – and not just in cold, dry climates. Skin is generally drier in the winter because most of us are indoors more with central heating on.

As we head into the cold season, here are some things you can do to keep dryness down:

• Change to a super gentle cleanser, if you haven’t already.

• Use a humidifier to keep central heating from drying out your skin.

• Add an extra layer of moisturizer, or two.
• Look for moisturizers with a higher oil content, which will help to hold water in your skin and keep it better hydrated.
• Facial oils may work well for very dry skin, but avoid them if you have acne. And if you do decide to try them, be aware: you usually won’t see the effect of a facial oil on your acne for 4-8 weeks after you start using it, so watch carefully for changes.
• Exfoliate less frequently – it reduces the barrier layer of skin, and losing this layer allows more evaporation from your skin.
• Rinse the salt off your skin after you work out and apply moisturizer.

• Put an extra layer of moisturizer on your face midday at work. It’s quite amazing how much this helps!

• Don' forget about your lips, apply a balm during the day and at night don't be scared to put more on to protect them from chapped lips! Nighttime is when your skin heals and regenerates!

Winter Skin Tips

Sun, 05 Nov 2023 16:28:28 GMT

Best Winter Skin Care Tips

Whether you embrace winter weather for its brisk air and rain or snow, or you hate it for its freezing temperatures and icy roads, there’s one thing we all share during the colder months of the year: We’re all prone to developing dry, itchy skin .

Fortunately, there are some really simple steps you can take to prevent the dryness and keep your skin soft, smooth, and healthy.

If you’re dreading dry skin this winter, here are seven things you can do to improve your skin’s health and texture.

1. Stay hydrated

Skin needs plenty of moisture from the inside. But it’s not enough to just drink — what you drink matters, too. Holiday-flavored coffees and cocoas are festive, but they also contain caffeine, a diuretic that can actually rob your skin (and the rest of your body) of moisture.

2. Use a humidifier
Since indoor heat takes moisture out of the air, it makes sense to do all you can to put some moisture back in. Consider using a humidifier in your home — especially in your bedroom, home office, and living room, where you tend to spend the most time.

3. Lower the thermostat

Indoor heating is drying, and the more heat you have, the drier your air can be. Lowering your thermostat by just a few degrees can help the air retain more moisture so your skin is less dry and itchy.

4. Limit shower time (yes, baths too)
There’s nothing like a hot shower or bath after a day in the cold. The problem is, hot water dissolves oils — including the oils that help protect your skin and keep it soft, smooth, and healthy.
Spend too much time in hot water, and your skin will be stripped of those important natural emollients. Try to keep your showers short and skip baths until spring — and look for cuddly warmth in the comfort of an electric blanket or fleece pajamas, instead.

5. Don’t skip the sunscreen
It might look gray and feel cold, but the sun’s UV rays are still out there. UV rays can penetrate cloud cover, so even though the sun is low in the sky during winter, those UV rays still penetrate your skin.

Wear sunscreen anytime you go outdoors, and apply it frequently if you’re involved in an activity like walking, running or even sledding (If we're lucky!).

6. Slather on the moisturiser
Regular applications of moisturiser can go a long way toward protecting your skin from winter damage, but you need to apply it often — and you need to choose the right type. Winter is a good time for thicker formulations, especially if you’re applying them before bed.

If your skin is acne prone, use heavier creams for your body and a lighter cream for your face. You can also apply an essential oil before your moisturiser for added benefits.

7. Skin care products

Many skin care and personal care products contain harsh chemicals, preservatives, fragrances, and alcohol, all of which can irritate or dry your skin. This winter, replace those products with gentler options to avoid irritating skin that’s already dry and itchy.

Who says winter has to be bad for your skin? With just a little extra TLC, your skin can weather the winter and emerge smooth, soft, and party ready.

Creating your Winter skincare routine

Tue, 03 Oct 2023 12:50:59 GMT

Creating a winter skincare routine is essential to keep your skin healthy and moisturised during the colder months when the air is dry and harsh. Here's a comprehensive winter skincare routine plan that you can follow:

Morning Routine:

1. Cleansing:

Use a gentle, hydrating cleanser to cleanse your face. Avoid harsh, drying cleansers that can strip your skin of its natural oils.

2. Toning:

Apply a alcohol-free toner to balance the pH of your skin and prepare it for the next steps.

3. Serum:

Apply a serum containing hyaluronic acid or glycerin to boost hydration. These ingredients help retain moisture in your skin.

4. Moisturising:

Use a rich, emollient moisturiser with ingredients like shea butter, ceramides, or oils (like argan or jojoba) to lock in moisture.

5. Sunscreen:

Even in winter, it's crucial to apply sunscreen with at least SPF 30, especially if you spend a lot of time outdoors. Sunscreen protects your skin from harmful UV rays.

Evening Routine:

1. Makeup Removal / Double Cleansing:

If you wear makeup, start with a makeup remover or cleansing oil to dissolve makeup and follow up with a gentle cleanser to clean your skin thoroughly.

2. Exfoliation (1-2 times a week):

Use a mild exfoliator to remove dead skin cells. Avoid harsh scrubs, as they can damage your skin. Chemical exfoliants with ingredients like glycolic or lactic acid are excellent choices.

3. Toning:

Use the same toner as your morning routine to balance your skin's pH.

4. Serum:

Apply a serum containing antioxidants, retinol, or peptides to promote skin repair and regeneration overnight.

5. Eye Cream:

Use an eye cream with ingredients like vitamin C or hyaluronic acid to address under-eye puffiness and dark circles.

6. Moisturising:

Apply a slightly heavier moisturiser or hydrating night cream to provide intense moisture and repair your skin while you sleep.

7. Lip Care:

Use a nourishing lip balm with ingredients like shea butter or coconut oil to keep your lips soft and prevent chapping.

Weekly Treatments:

1. Masks (1-2 times a week):

Use hydrating masks with ingredients like honey, aloe vera, or hyaluronic acid to give your skin an extra boost of moisture.

2. Deep Conditioning (1-2 times a week):

Apply a thick layer of a rich moisturiser or a hydrating overnight mask before bed for deep hydration.

3. Hand and Body Care:

Don't forget to moisturise your hands and body with a rich body lotion or cream, especially after showering, to prevent dryness and cracking.

4. Humidifier:

Consider using a humidifier in your bedroom, which adds moisture to the air and prevents your skin from drying out.

Remember, everyone's skin is different, so it's essential to pay attention to how your skin reacts to various products. Adjust your routine accordingly, and if you have specific skin concerns, consult me for further advice or visit my shop here .

Skincare doesn't have to be scary this Halloween...

Tue, 03 Oct 2023 12:43:36 GMT

Skincare doesn't have to be scary at any time of the year, including autumn! In fact, autumn can be a wonderful season for your skin with the right care. Read our latest blog for some tips to keep your skin healthy and glowing during the autumn months:

Moisturise:

As the weather gets cooler, the air becomes drier, which can lead to skin dehydration. Switch to a thicker, creamier moisturiser to provide your skin with the extra hydration it needs. Look for products with ingredients like hyaluronic acid and glycerin, which help to retain moisture.

Sun Protection:

Even though summer is over, UV rays can still harm your skin. Use a broad-spectrum sunscreen with at least SPF 30, especially if you spend a lot of time outdoors. Sunscreen protects your skin from premature ageing and reduces the risk of skin cancer.

Exfoliate:

Autumn is a great time to exfoliate and remove dead skin cells. Choose a gentle exfoliator that won’t irritate your skin and use it once or twice a week. Exfoliating helps your skin absorb moisturisers more effectively.

Stay Hydrated:

Drink plenty of water throughout the day. Hydration is key to healthy skin. Herbal teas and infused water can also be a tasty way to stay hydrated and provide your skin with antioxidants.

Healthy Diet:

Eat a balanced diet rich in fruits, vegetables, and whole grains. These foods are packed with vitamins and antioxidants that promote healthy skin. Omega-3 fatty acids, found in fish and nuts, can also help maintain skin health.

Humidify Indoor Air:

Indoor heating can make the air inside your home very dry. Consider using a humidifier to add moisture back into the air. This will prevent your skin from drying out, especially while you sleep.

Protect Your Hands:

Your hands are often exposed to the harsh autumn elements. Wear gloves when you go outside to protect your hands from the cold wind. Apply hand cream regularly to keep your hands soft and supple.

Mindful Skincare:

Understand your skin type and choose products that suit your specific needs. If you have sensitive skin, look for products labeled as hypoallergenic and free from fragrances and dyes.

Remember, everyone’s skin is different, so it might take some experimentation to find the products and routines that work best for you. Don’t be afraid, with the right care, you can enjoy healthy and radiant skin throughout the autumn season!

Importance of SPF in skincare

Mon, 01 May 2023 10:15:23 GMT

Importance of having SPF in your skincare routine

SPF, or Sun Protection Factor, is an essential component of any skincare routine. It is a measure of how well a product can protect your skin from the sun's harmful ultraviolet (UV) rays. There are two types of UV rays that can cause damage to your skin: UVA and UVB.

UVB rays are responsible for sunburn and are the primary cause of skin cancer. UVA rays, on the other hand, penetrate deeper into the skin and are responsible for premature ageing and other forms of skin damage.

By using a sunscreen with a high SPF, you can protect your skin from both UVA and UVB rays. This can help prevent sunburn, reduce the risk of skin cancer, and slow down the ageing process.

In addition to using a sunscreen with SPF, it is also important to reapply it regularly, especially if you are sweating or swimming. It is also a good idea to wear protective clothing, such as hats and long-sleeved shirts, and to seek shade during peak sun hours.

Overall, incorporating SPF into your daily skincare routine is essential for maintaining healthy, youthful-looking skin and reducing the risk of sun damage and skin cancer.

I have a selection of SPF skincare products available in my shop for you to look at, click here

Importance of Skincare

Mon, 01 May 2023 10:03:35 GMT

Skincare is important for several reasons:

Protects the skin from damage: Our skin is exposed to various environmental factors such as sun exposure, pollution, and harsh weather conditions that can cause damage. Skincare helps in protecting the skin from these external factors.

Prevents premature ageing: With age, our skin starts to lose elasticity and firmness, leading to wrinkles and fine lines. A good skincare routine helps in slowing down the ageing process and maintaining youthful-looking skin.

Keeps the skin hydrated: Proper skincare helps in keeping the skin hydrated, which is essential for maintaining healthy skin. Dehydrated skin can lead to dryness, flakiness, and even breakouts.

Prevents acne and breakouts: Skincare helps in keeping the skin clean and free from bacteria, dirt, and oil that can clog pores and lead to acne and breakouts.

Improves skin texture: Skincare products such as exfoliants, moisturisers, and serums help in improving skin texture by removing dead skin cells and promoting cell turnover.

Overall, a good skincare routine is essential for maintaining healthy, radiant, and youthful-looking skin. It not only improves the appearance of the skin but also helps in protecting it from damage and keeping it healthy.

For skincare products please visit my store here

What is Profhilo?

Tue, 04 Apr 2023 15:11:42 GMT

What is Profhilo and its benefits?

What is Profhilo?

The first of its kind, Profhilo® is a revolutionary 'beneath the skin' hyaluronic acid moisturising treatment, made with the patented NAHYCO® technology. This results in a unique hyaluronic acid injectable gel, which has a prolonged stimulating activity on the dermal cells. When injected into skin, Profhilo® stimulates the skin cell receptors to counteract skin laxity and improve and restore firmness of the skin.

One of the highest concentrations of hyaluronic acid on the market, Profhilo® not only boosts and hydrates the skin, but also remodels ageing and sagging tissue. The most common areas of treatment include the face and neck and can also be used for the décolletage, hands, arms, knees and abdomen area where it would effectively treat skin laxity. The treatment is suitable for men and women as well as offering skin benefits for patients of all ages.

How does it work?

Ultra-pure hyaluronic acid is precisely injected into the area being treated. Unlike wrinkle reducing and dermal filler treatments, Profhilo® stimulates collagen and elastin, attracting water in the deeper layers of the skin.

As a stabilised product, the activity on dermal cells will last longer than that of a non-stabilised gel. During this time the stimulation of four different types of collagen and elastin takes place by slow release of hyaluronic acid.

The stimulation results in significant tissue improvement. Therefore we cannot say that Profhilo® is a skin booster as it also has a significant tightening / lifting effect on the tissue.

Benefits

1. Improves skin hydration: Profhilo is made up of hyaluronic acid, a naturally occurring substance in the body that helps to keep the skin hydrated. When injected into the skin, Profhilo helps to improve skin hydration, resulting in a smoother, more radiant complexion.

2. Boosts collagen and elastin production: Profhilo stimulates the production of collagen and elastin, which are two essential proteins that help to keep the skin firm and elastic. As we age, the production of these proteins decreases, leading to sagging and wrinkles. Profhilo can help to reverse these signs of ageing by boosting collagen and elastin production.

3. Non-surgical: Unlike traditional facelifts or other surgical procedures, Profhilo is a non-surgical treatment that does not require any incisions or downtime. The injections are relatively painless, and patients can return to their daily activities immediately after treatment.

4. Minimal side effects: Profhilo is a very safe treatment with minimal side effects. Some patients may experience mild bruising or swelling at the injection site, but these side effects usually resolve within a few days.

5. Long-lasting results: Profhilo is a long-lasting treatment, with results that can last for up to six months. Many patients choose to have regular treatments to maintain their youthful appearance.

Overall, Profhilo is a safe and effective treatment that can help to improve skin hydration, boost collagen and elastin production, and provide a more youthful appearance without the need for surgery.

Still not convinced...?

Drop myself an email to discuss options.

Importance of Skincare

Thu, 09 Mar 2023 16:06:25 GMT

Importance of Skincare

Taking care of your skin is essential for maintaining its health and appearance.

Here are some reasons why looking after your skin is so important:

Protection: Your skin is the first line of defence against harmful external factors such as UV radiation, pollution, and harsh weather conditions. By maintaining healthy skin, you can better protect yourself from these environmental stressors.

Preventing skin damage: Neglecting your skin can lead to various skin problems such as acne, wrinkles, dark spots, and even skin cancer. By taking care of your skin, you can prevent these issues from developing or worsening.

Boosting confidence: When your skin looks and feels healthy, you are more likely to feel confident and comfortable in your own skin. This can lead to improved self-esteem and a positive self-image.

Maintaining a youthful appearance: As you age, your skin loses elasticity and becomes more prone to wrinkles and sagging. However, by adopting a consistent skincare routine, you can help slow down the ageing process and maintain a more youthful appearance.

Overall health: Your skin is a reflection of your overall health. By looking after your skin, you can also improve your overall health and well-being.

In conclusion, looking after your skin is important for both your physical and mental health. By taking care of your skin, you can protect it from damage, prevent skin problems, boost your confidence, maintain a youthful appearance, and improve your overall health.

I have now selected various skincare products to suit various problem skin conditions. Click here to see my shop

Real Life Experience with Profhilo

Sat, 01 Jan 2022 22:10:22 GMT

Real Life Experience with Profhilo

As you get older one things you start to notice is your skin. I have always looked after my skin by cleansing and toning every night and moisturising with either a cream or a night oil and have always been quite lucky but lockdown didn't do my skin any good! Working full time with two children in tow, trying to home-school left me looking far from fresh!

When Jess first mentioned Profhilo I always thought it wasn't for me being in my mid 30s it was too soon however interestingly 30s - 50s are a key time to start having done.

So why is Profhilo so popular? The older we get, the skin's levels of hyaluronic acid start to go down. Hyaluronic acid is one of the things that keep our skin looking plumped up and hydrated. Profhilo unlike fillers, diffuses into the skin to boost your overall complexion rather than staying put in one area to fill creases or plump cheekbones or lips.

I have always had fillers and more recently botox with Jess so knew I'd be in safe hands and with Christmas fast approaching now was a good time for a skin boost. Jess injected me multiple times around the face, nose and mouth. I have to admit it was more uncomfortable than the fillers I had previously. I could actually feel the gel substance being injected under the skin and a slight sting as the gel was being injected but this was no longer than 5-10 seconds. After the treatment I was ready to go collect the children from the school so there was no down time, although did notice the injection marks and felt bruised.

In the days that followed I started to notice changes in my skin, looking more vibrant and fresh. Make up was going on like a dream and people started to notice how 'less tired' I looked! I thought 'WOW, this is amazing!' It must of been about day 4 when the puncture marks started to disappear but they weren't noticeable to anyone but myself. I knew just knew they were there, to others it may of just looked like a tiny (and I mean tiny!) red spot.

Over the coming days I saw huge improvements in the texture of my skin and a plumper complexion, it gave me back that much-longed-for glow I’d been lacking, I even braved not wearing makeup on some days as I felt confident without.

Two treatments are recommended for maximum results, roughly four weeks apart as it should last in your skin for up to 28 days. Even after this your skin will continue to reap the benefits as it stimulates your collagen supply.

Despite the slight discomfort with the injection I will certainly be booking every 6 months and can't wait for my next appointment in the coming weeks!

How to sun-proof your skin this summer

Tue, 06 Jul 2021 13:47:40 GMT

Sun-proof (and age-proof) your skin this summer

It's never too late to get savvy about protecting your skin.

The sun can do a lot of good. It regulates sleep cycles, stimulates the body's production of vitamin D, and enhances feelings of well-being. But there's also a downside: Exposure to sun can lead to wrinkles, age spots, and skin cancer.

In fact, sunshine is considered the single biggest cause of visible aging. But you don't have to succumb to the damaging rays. Even if you haven't been sun savvy in the past, it's never too late to start protecting your skin.

Everyone should eat a diet that's rich in fruits and vegetables. They contain antioxidant compounds, which reduce the damaging effects of sunshine. (Refraining from smoking also makes a difference because cigarette smoke creates huge numbers of skin-damaging molecules.)

But the most important thing you can do is shield your skin from the sun. As long as you use sunscreen, take advantage of shade, and wear the right clothing, you can enjoy your favourite outdoor activities without worrying about the damaging rays.

HOW SUN MAKES SKIN LOOK OLD

Every time the sun strikes your skin, the skin produces pigment that scatters and absorbs the rays. The resulting tan means your skin is defending itself from harmful radiation. But a tan can do only so much. Over time, the ultraviolet A and ultraviolet B radiation in sunshine can weaken the lower layer of skin, known as the dermis, and promote wrinkles, brown spots, and the development of skin cancer.

How can you protect yourself from the sun's harmful rays? This four-step action plan of skin care tips for sun protection will make all the difference.

DETERMINE YOUR RISK PROFILE

There's no way to accurately predict whose skin is most likely to show premature signs of aging or who is more likely to develop skin cancer. You should schedule a skin exam with your dermatologist at least once a year after the age of 40. If skin cancer runs in your family, you may want to start earlier than that. In addition, it's important to do self-exams once a month. Signs of trouble include

Small pearly white bumps, or sores on the skin that bleed and don't heal.
Red, scaly bumps that resemble a scar and have a depression in the middle.
Dark spots that are asymmetrical, have irregular borders, have more than one color, and are bigger than the size of a pencil eraser. These spots may be flat or elevated.

Anyone can get skin cancer, but some people have a much higher risk than others. The risk factors include:

Fair skin. It doesn't contain as much of the natural pigment called melanin that scatters the sun's rays.
Multiple moles or "beauty marks." Melanoma cells are more abundant in moles and freckles. The more beauty marks you have, the greater the risk that cancer cells will be present.
A history of sunburns. Even if you've had only one blistering sunburn in your life, you have a higher risk for developing skin cancer.

CHOOSE THE RIGHT PROTECTION

Wearing sunscreen is essential for your skin care and sun protection. You should use it every day, especially when you're spending time outdoors.

Choose products with a high SPF.

It stands for "sun protection factor," and it's a measure of how well sunscreen protects your skin.

SPF refers to the length of time that sunscreen protects the skin. Suppose your skin naturally starts to burn in 20 minutes. If you use sunscreen with an SPF of 15, you won't begin to burn for 5 hours—15 times longer. Always use a sunscreen with an SPF of 15 or higher.

Apply it often.

If you're swimming, sweating a lot, or rubbing your skin with a towel, the sunscreen is going to dissipate. Reapply this form of sun protection every 2 hours—more often if you're swimming or perspiring a lot.

Buy a broad-spectrum sunscreen.

These sunscreens will help block UVB and UVA rays. UVB light is the primary cause of sunburns, and protecting skin against UVA light plays an important role in preventing wrinkling and signs of aging. Choose a product that contains zinc oxide, titanium dioxide, or avobenzone, also known as Parsol 1789.

Apply it with your makeup.

If you use moisturizers or other skin care products in the morning, it's fine to apply your sun protection sunscreen at the same time. First, apply topical medications if you use them. Let them dry, then apply alpha hydroxy acid or other anti-aging creams if you use them. Be sure to follow with a moisturizer, especially if you're using alpha hydroxy acids, which may have a drying effect on the skin. Then apply the sunscreen, followed by any makeup you're going to wear.

Give it time to work.

Sunscreen is most effective when it's absorbed into the skin. Rub it on about 20 minutes before you go outside.

Use the right amount.

It takes about an ounce of sunscreen to cover the average person's body. That's about the amount that would fill a shot glass.

ADD EXTRA PROTECTION

Wearing sunscreen helps to decrease the incidence of wrinkles and prevent the development of skin cancer. But sunscreen isn't enough by itself. Here are some additional skin care tips to protect the skin.

Always wear shades.

Sunglasses protect the delicate skin around the eyes from wrinkles. They also help prevent cataracts and macular degeneration, the leading causes of vision loss in the elderly. Wear shades whenever you go outside, even on hazy days.

The best sunglasses block 99 to 100% of UVA and UVB rays—look for ones that have labels claiming 100% or total UV protection. Wraparound sunglasses and styles that fit close to the eye are especially good because they prevent the sun's rays from coming in through the sides.

Wear a hat.

A tightly woven hat made of canvas, with a 4-inch brim all the way around, helps shade your face, ears, and the back of your neck.

Wear long-sleeve shirts.

And wear long pants. They offer the best protection from the sun's burning rays.

Buy clothing with tight-knit weaves.

It's best to buy tight-weave clothes, some of which have SPF ratings just like sunscreen.

PROTECT YOURSELF YEAR-ROUND

Sun protection shouldn't stop at the end of summer. Skiing without protecting your skin can be just as damaging as lying on the beach.

Avoid midday sun.

Whenever possible, stay out of the sun between the hours of 10:00 a.m. and 4:00 p.m., when the rays are strongest.

Stay in the shade.

Enjoy the outdoors from underneath a tree or umbrella—and even then, use sunscreen because UV rays bounce around a lot. You can get burned even when you're in the shade.

Forget about tanning booths.

For some people, the UVA rays in tanning booths can produce a tan faster than the sun can. That's because the rays are intense--and damaging.

Even if you haven't been sun savvy in the past, it's never too late to start protecting your skin

How to keep your skin healthy whilst wearing a mask

Wed, 24 Feb 2021 13:27:15 GMT

How to keep your skin CLEAR and HEALTHY while wearing a mask

The widespread wearing of face masks has led to an unpleasant skin issues called “maskne.” Mask-related acne is all too real, and no fun at all. If you have to wear a mask for long periods (like at work), it can cause more than just breakouts. You might experience irritation, redness, or other issues. While staying safe is well worth a breakout or two, you can wear your mask and keep your skin clear and healthy, too!

When your mask is on, the warmth of your breath gets trapped inside, creating a hot, sweaty environment. Sweat, bacteria, and oils cling to your skin under your mask, clogging pores and creating problems. If there’s any friction between the cloth and your skin, that can make matters worse. Even if you’re at home and not wearing a mask, the stress of simply existing right now can be enough to cause a breakout. There’s no need to suffer from mask-related skin issues.

1. Use multiple masks per day

2. Wash you masks regularly

3. Choose your mask carefully - The type of mask you wear is important. Breathable fabrics are more comfortable and better for your skin. Cotton is one of the best fabrics for face masks and is relatively easy to find.

4. Wash your hands and face - try to keep your face, and anything that touches it, as clean as possible.

5. Exfoliate - remove pore - clogging dead skin cells and excess oil

6. Use the right moisturisers - Even if your skin is naturally oily, it’s important to always moisturize after cleansing. If your skin isn’t hydrated enough, it will actually overproduce oils, making your breakouts even worse.

7. Go easy on make up - minimise pore-clogging.

8. Don't forget your lips! - The extra-sensitive skin on your lips can also become irritated under a mask. Pick up (or make) a rich, hydrating lip balm.

Tier 4 Lockdown Tips

Thu, 31 Dec 2020 14:48:42 GMT

Lockdown Tips!

Whether its having to isolate for two weeks or being in a higher tier here are some tips to keeps us all going and our bodies and skin healthy.

Tip 1 Keep to a routine–everyone is in unfamiliar territory with the current pandemic, so keeping some normality and routine is vital. Try to get up and go to bed at your normal time. Getting enough sleep, eating regularly and keeping hydrated will help optimise your health to fight the bugs off. Children can be particularly sensitive to upheaval, so try and make their day structured with set ground rules/boundaries, and stick to them.

Tip 2 Regular Exercise & fresh air–exercise is often the first thing to go out of the window when our daily routine is disrupted. Exercise not only keeps us physically well, but is also a great way to de-stress and protect our mental health. It doesn’t have to be anything fancy, if you are stuck indoors there are lots of HIIT (high intensity interval training) sessions you can do quickly, or do something simple like walking up and down the stairs a few times. Anything is better than nothing. If you can get outside even better, 30 minutes of a brisk walk/run/bike is plenty (maintaining your social distancing!).

If you are lucky enough to have your own garden or outside space make the most of it. If you don’t, or if you struggle to get out, then open the window and let some fresh air in. A bit of sunshine is also great for keeping your Vitamin D levels topped up.

Tip 3 Healthy eating–like exercise, when our routine is disrupted or we get stressed, eating habits can go to pot. Try and eat regular meals. Avoid too much snacking, or if you do, try to choose healthy snacks like nuts or fruit. Use it as an opportunity to get adventurous with cooking, and learn some new culinary skills. If you have kids at home, baking or cooking is a fun activity to do together and educational for them too.

Tip 4 Limit social media & news feeds – it’s great to stay informed ,but getting obsessive and tuning in all the time can be detrimental. If you are finding your anxiety ramping up, try to stay away and limit access to once a day.

Tip 5 Help neighbours – elderly, unwell, or immobile neighbours are at greater risk during this period. If you have time why not give them a call to check on how they are doing, and if you are doing an essential shopping run ask them if they need anything.

Tip 6 Stay connected, make the most of technology – we are fortunate to live in an age where there is a huge number of ways to keep connected. Just because you are in isolation doesn’t mean you can’t keep in contact via telephone or video call. Many methods offer group chats/calls so you can get the extended family all together, or your kids can keep in contact with their friends. Facetime, Skype, WhatsApp, Zoom are a good starting point.

Tip 7 Support local businesses – restaurants, bars that are offering takeaway services and shops are going to take a big hit in the coming weeks, and without support may struggle to keep afloat. Treat yourself now and again and support your local community by ordering a takeaway or online shop. We will miss them when they are gone if we don’t!

Tip 8 Relax, give yourself a break – particularly relevant if you are trying to juggle working from home with or without kids who need home schooling/supervising. I would hope that most employers will be supportive and understand that productivity just isn’t going to be the same in the current situation. So cut yourself some slack and don’t put yourself under too much pressure – everyone needs a bit of me time and a break.

Remember this isn’t going to last forever, with the two vaccinations now approved its only a matter of time before we can start normal life again, the end of the tunnel is in sight and we will soon be enjoying parties, BBQs, oh and aesthetic treatments, again!!

Stay safe, be kind and supportive to each other and we will come out of this stronger.

WINNERS

Fri, 09 Oct 2020 10:36:27 GMT

WINNERS!!!

I’m thrilled to announce that we have been named....

�� BEST NON-SURGICAL AESTHETIC TREATMENTS CLINIC ��
�� IN NOTTINGHAM ��

at the Midlands Enterprise Awards 2020!!!!

The Awards Magazine will out first week in November!
Thank you everyone that nominated me ��

Tips an Guidance on Lip Fillers

Wed, 30 Sep 2020 20:22:04 GMT

Tips and Guidance on Lip Fillers

Build up lip filler until you reach the desired look

Rather than going all out in your first appointment, it’s better to have a series of lip filler treatments - with a small amount of filler injected each time - until you’ve built up the desired plumpness. Whilst you can have hyaluronic acid lip fillers dissolved if you don’t like how they look (that’s the beauty of hyaluronic acid), it’s obviously best to avoid it - this can also be very painful.

Get the right amount of lip filler
When it comes to fillers, we’re dealing with very small quantities of product, so it’s easy to think you need more than you actually do. For an understated look, one syringe (equivalent to about 1ml) of filler is usually enough for one treatment. If you tell your practitioner that you’re after a subtle plump, they’ll know how much your lips need.

Different types of lip fillers - including the popular brands Restylane and Juvéderm - can also deliver different results. Restylane, for example, is great for giving the lips definition, whereas Juvéderm is typically used for focusing on plumpness. The important thing is that the lip filler you have injected is thin and malleable, to keep things looking as natural as possible. Again, your practitioner will choose the best type of filler to fit your lip goals.

Be aware of lip proportions
Another thing to keep in mind for natural lip fillers is proportion. Here’s how the theory goes: to keep the lips balanced, the top lip should be smaller than the bottom lip, and there’s even a specific upper to lower lip ratio of 1:1.6 for ideal, natural-looking lips - this is called the golden ratio. If the upper and lower lips have the same fullness, or if this ratio is too out of whack, lips could risk looking ‘overdone’ and could cross the line into trout pout territory - no, thanks!

Be savvy about lip filler placement
Depending on the look you’re after, your practitioner will either focus the majority of the lip filler injections directly into the lips, or into the perimeter of the lips - called the vermillion borders. Where exactly the filler is placed will depend on your practitioner’s technique and the desired outcome. But, generally, injecting filler straight into the lips will create a fuller, plumper look, whereas focusing on the vermillion borders will give more definition and shape to the lips’ outline.

It’s important to note that, although treating the vermillion borders can give a more subtle, natural look, the corners of the mouth shouldn’t be injected because this can lead to the dreaded trout pout. Instead, the lips should taper at the corners.

So, for slight lip enhancement without anything too pouty, you might want the emphasis of the filler to be on the borders - though, this isn’t to say that injecting straight into the lips will necessarily result in duck lips! Speak to your practitioner about the look you want and they’ll be able to tell you if your expectations are achievable, taking things like your face shape into account.

Know the beauty of hyaluronic acid lip fillers

Hyaluronic acid is the substance of choice when it comes to lip filler treatments for lots of reasons. This acid is found naturally in the skin, meaning it’s a familiar substance that’s well-received by the body - so, it’s a low-risk filler. Another reassuring benefit, as mentioned earlier, is that hyaluronic acid can be dissolved - very handy for when lip fillers go wrong! The enzyme hyaluronidase can be injected into the lips, undoing the filler effects.

Make sure your practitioner is medically qualified
Perhaps the biggest key to making sure that any aesthetic treatment results in the look you’re after, is making sure you choose an experienced, medically qualified practitioner. It’s not always easy to know who you can trust, so make sure you spend time researching potential practitioners, checking their qualifications, reviews and before and after photos to know what you’re getting yourself into. This will give you a good indication of whether the aesthetician’s work matches the look you’re going for. If all their clients are pictured with oversized lips, they might not be the one for you.

Boom in the Cosmestic Industry Post Covid-19

Wed, 26 Aug 2020 09:50:57 GMT

Boom in the industry Post COVID-19

Young and old, more and more of us are doing it"

*Quoted taken from The Truth About Cosmetic Treatment BBC 1

Cosmetic surgery is said to be booming as the UK gradually eases out of lockdown. The industry has seen an increase of up to 400% in bookings! *

While non-essential surgeries were postponed at the height of the coronavirus outbreak, many practitioners and doctors believes many at-home workers have become self-conscious of their appearance while staring at themselves on Zoom!

With Britons still being urged to “stay alert”, a quieter social life may also enable patients to heal discretely, while face masks cover any bruising or swelling.

While cosmetic surgery is rarely an impulsive decision, many professionals believes lockdown has played a part in the surging demand. For those considering a non surgical cosmetic treatment, professionals in the industry stress that you do your research and make sure the person giving you the injections have the qualifications.

With UK being the only country where it isn't regulated, there has been a rise in people offering these treatments, which can be done by anyone, beauty salons, dentists and even at home. The big worry amongst professionals in the industry are these people have no experience or qualifications and not aware of the potential high risks. This is an on going battle but it set to be changed in the near future.

Non-invasive treatments can produce lasting results over a short period of time and are expected to continue to increase in popularity over the coming 12 months.

Aesthetics Clinic Vs Beauty Salon

Fri, 17 Jul 2020 12:06:04 GMT

Aesthetics Clinic vs Beauty Salon

Recently there has been some confusion about the lockdown lift and some services beauty salons can't provide, yet medical aesthetic clinics can. This has caused big disagreements amongst the two industries.

Beauty Salons are limited to what treatments they can provide currently (no treatments to the face), this is because it is impossible for legislation to say whether their services and environments are safe compared to an aesthetics medical clinic. Many would argue we are the same but this is in fact incorrect. To a large degree, a beauty salon and an aesthetic skin care clinic will perform some similar procedures, but there are some critical differences providing different levels of services and training, so here is a breakdown to understand why...

Definition
Aesthetics Clinic vs Beauty Salon
Aesthetics clinic is a healthcare facility that is primarily focused on the care of outpatients. An aesthetic skin care clinic may also offer pampering treatments, but their primary focus is on anti-aging treatment. They offer treatments such as Botox & Fillers, skin rejuvenation therapies, facial and chemical skin peels, laser hair removal and several other such services. The trained therapists at an aesthetic skin care clinic will be able to offer you a far more comprehensive range of treatments.

Beauty salon: An establishment in which hairdressing, make-up, and similar cosmetic treatments are carried out commercially, they offer a huge variety of close contact and timely services. Beauty salons concentrate on services that serve to pamper your skin – manicures, pedicures and other grooming treatments such as facials, waxing, exfoliation, makeup advice, and massages.

Environment
Aesthetics Clinic vs Beauty Salon

Aesthetics clinic provides a clean, safe environment, the design of which facilitates good infection prevention and control practices and has the quality and design of finishes and fittings that enable thorough access, cleaning and maintenance to take place. Wash down walls, wipe clean floors, few soft furnishings, employs clinical waste removal services and is underpinned with infection control policies and procedures.

In a Beauty Salon , interior design takes on heightened importance in a beauty business for the simple reason that it is selling beauty and style. A salon is a creative statement showing the way beauty is conceived and how it is expressed it to the world. Their treatment rooms are functional but not officially standardised.

Services
Aesthetics Clinic vs Beauty Salon
Aesthetics are professional regulatory bodies
Their medical treatments involving prescription only medication
Injectable treatments using prescribed medicines and regulated medical devices.

Skin treatments using licensed cosmeceutical and/or prescription medicines.

Beauty Salon provide:
Hair removal: threading, plucking, waxing.
Eye brow tattooing / tinting
Eye lash treatments
Dry Skin Removal: exfoliation and scrubbing.
Manicure and pedicure:
Nail and skin filing; and cutting and polishing.
(all of which involve skin/hair shedding into the environment.
Facials: using beauty grade skin care products.
Use of steam
Massage: using beauty grade skin care products.

Causes of Ageing

Fri, 05 Jun 2020 17:02:05 GMT

The Causes of Ageing

Cellular regeneration
As we mature, our body’s metabolic functions slow down. This includes cellular regeneration – meaning we produce fewer new skin cells. Older skin cells mean older looking skin.

The good news is that the simple choices you make every day can help to speed up cell turnover and keep your
cells functioning at peak levels.

Genetics
To some extent, the way our skin ages is passed on from our parents. The appearance of your parents’ skin may give you some clues as to what your own skin will look like as you mature. It is important to remember, however, that environmental factors and how we look after our skin plays a larger role in ageing. Thanks to advances in skincare technology, even hereditary ageing can be slowed down and corrected with effective care.

Hormone deficiencies
As women age, our bodies produce less estrogen – especially after the menopause. Reduced oestrogen levels can
cause a substanial loss of skin collagen. This is the substance that keeps our skin firm and elastic.

Women lose about 1% of their skin collagen every year after age 30 and up to an additional 30% in the first
5 years following menopause.

Facial movements
Repetitive facial expressions such as frowning, smiling, squinting and yawning stretch the skin and break down
structural proteins. Over time, this leads to frown lines (between the eyeborws), laughter lines (at the corners of the mouth) and crow’s feet (that radiate from the corners of the eyes).

Lack of moisture
To illustrate the importance of moisture to skin, we’ll use the example of dough. When dough has enough moisture, it can be pulled and stretched. If the dough has dried out, however, it will break and crumble. This is similar to what happens when our skin dries out. Dry skin actually begins to split and crack when stretched by
facial expressions.

Sun exposure
Sun damage is the number one factor in skin ageing. Protection early on is vital, as there can be a 20-year time lag
before the full ageing factors of sun damage appear.

Solar radiation from ultra-violet (UV) rays triggers a cell-destroying chain reaction in the skin. This reaction is called
‘free radical attack’. Prolonged exposure to sun can also dehydrate the skin and over-stimulate pigment-causing cells, leading to discoloration.
Sunburnt skin
UV rays

Free radicals
Free radicals are molecules with an odd number of electrons. These molecules look to ‘steal’ an electron from another molecule to restore balance. This makes them highly reactive.

Free radicals exist naturally in the body. For example, they may be produced by your immune system to neutralise viruses. Excessive free radicals may be caused by environmental factors such as pollution, smoking, alcohol and UV rays from the sun. These free radicals can attack cells in our skin, tissue and even organs.

UV rays
Once formed, free radicals are likely to create a chain reaction. As each ‘attacked’ molecule loses an electron to a free radical, it becomes a free radical itself.

Free radicals cause damage when they react with important cellular components such as DNA or cell membranes.
This causes cells to function less effectively, mutate into cancer cells, or be destroyed.

In terms of ageing, free radicals can prevent a cell from rejuvenating or producing collagen. Waste products that are produced can destroy existing elastin fibres and collagen, further damaging the skin. Production of inflammatory chemicals is also increased.

As our natural defence systems decrease with age, our cellular repair mechanisms begin to fail. This means we
struggle to repair damage caused by free radicals. This results in accelerated ageing.

Antioxidants are molecules that protect cells by neutralising free radicals. Common examples are vitamins
A, C and E. Antioxidants prevent cell and tissue damage, delaying the onset of ageing.

Thank you NHS

Wed, 03 Jun 2020 11:07:02 GMT

Thank you NHS

As a big thank you to the NHS, Simply Aesthetics is offering 25% off all treatments. Valid until end of 2020.

Thank you for all your hard work, long hours you are all putting in to keep us safe!

Sunburnt this lockdown?…

Wed, 03 Jun 2020 10:10:24 GMT

Sunburnt this lockdown?…

In this lockdown we have been spoilt with the glorious weather and knowing that we may not have a summer holiday to look forward to, we have all been trying to soak up as much sun as possible but do you really know the dangers that sunburn can cause?…..

Why Does My Skin Peel When I Get Sunburned, and What Should I Do About It?

Sunburns, and all the side affects that come with them, are not only unappealing, but also dangerous. While most of us know that getting sunburned increases our risk of developing skin cancer, and that it should be avoided, accidents can and do happen. And sometimes the resulting damage comes with side effects we don’t know how to handle.

What Happens?

A sunburn is a type of burn caused mainly by ultraviolet B radiation from the sun. It occurs after a body’s defenses are overwhelmed by too much exposure to this UV light. The toxic reaction that occurs is a sunburn.People with fairer skin are at a higher risk for a serious sunburn — and the amount of exposure to UV rays you’ve received. First-degree sunburns can be red and painful to the touch, but affect only the epidermis, the outermost layer of the skin. Burns of this severity should heal within a few days.Unfortunately, these burns can start to peel (usually about three days after you sustain them).

What can you do?When skin begins to peel, it is a sign the body is trying to rid itself of damaged cells. You can use many of the same techniques that apply to a non-peeling sunburn to get some relief. To relieve pain, you can take cold showers or baths and take ibuprofen or aspirin. Also, the best thing to do is moisturize the area with an aloe-vera or soy-based product. Moisturizing will help soothe sunburned skin, but be careful to avoid petroleum-based or other oil-based creams. These may trap heat and make your sunburn even worse. In addition, don’t forget to drink extra water to prevent dehydration.Once skin starts to peel, continue to moisturize your skin, which helps peeling skin heal faster. Be sure to take extra care to protect and cover peeling skin as it heals.

What NOT to do…It may be tempting to try to exfoliate a peeling sunburn in an attempt to remove the dead skin, but this isn’t a good idea. Do not pull off your peeling skin, and avoid active exfoliation. Peeling usually stops when the burn has healed — about seven days for mild to moderate burns. With the heat still set to soar and summer only just beginning stay safe this summer…

Warning to Hay fever sufferers for ‘highest pollen counts in 70 years

Wed, 03 Jun 2020 10:07:21 GMT

Warning to Hay fever sufferers for ‘highest pollen counts in 70 years

It has been warned that this season will bring the highest pollen count in over 70 years! This is due to a delay in trees’ releasing pollen and dry, sunny weather.

It’s a condition that affects about one in five Brits, but if you suffer from hay fever, you may want to stock up on your antihistamines. Birch pollen has risen to high during this dry, sunny weather we have had in the past few weeks. Ash pollen will continue to be airborne at a moderate risk too.

For the 20% of Brits with hay fever, this means that this season could bring lots of sneezing, runny or blocked noses, and itchy eyes, mouth and throat. While avoiding pollen altogether is really tricky, thankfully there are a few ways to minimise your exposure and ease the severity of your worst symptoms:

• Check the pollen count every day.
• Wear wrap-around sunglasses.
• Start treatment early, especially if you’ll be exposed to triggers that you know about.
• Take a break from contact lenses and wear normal glasses instead.
• Limit your alcohol but stay really hydrated.
• Wash your hair and change your clothes after being outside.
• Keep your windows closed when your indoors.
• Avoid drying clothes outside when pollen counts are very high.
• If you have a lawn, try getting someone else to cut the grass for you.
• Avoid grassy areas, such as parks and fields.
• Try new allergy comfort tissues
• Vaseline around the nostrils to stop the pollen from entering the body. The Vaseline acts as a sticky barrier to collect the pollen.

Hay Fever or Coronavirus?
Dr Hilary on This Morning revealed the key way to tell the difference between coronavirus and hay fever is, Hay fever doesn’t give you a fever. Whereas coronavirus often can. One of the symptoms to look at with coronavirus is a fever over 38 degrees and a dry persistent cough, which is new for you. If you have those two symptoms you need to self-isolate. With hay fever people often get a bunged up nose/sinuses. That isn’t often a symptom of coronavirus. If you haven’t got the two symptoms of cough, which is new, and fever then you carry on as normal.

Click here to view a video on the difference between the two.

Self-Care Doesn’t Have To Cost Anything

Wed, 03 Jun 2020 10:04:42 GMT

Self-Care Doesn’t Have To Cost Anything

Since we’re all confined to our homes through this COVID 19 lockdown, we all struggling in different ways, either it’s working and looking after children, schooling or working on the frontline. When we have that spare time we need to think about US and self care and it really doesn’t cost anything so we all should be able to do it.

Here’s some things we can do to look after ourselves:-

Take a Time Out

Sometimes just a little bit of alone time is all you need to feel rejuvenated. Lock yourself in your room with a nice cup of tea. Listen to some quiet music. Just sit still and think for a bit. It’s a luxury we all can afford.

Waste Some Time

We often feel pressured to be productive all the time. Being busy is a sign of worth and accomplishment. However, it really doesn’t have to be that way. Just kicking back and doing nothing is important to recharging our batteries. Let yourself have some down time to do something frivolous like binge on your favourite Netflix show, take a nap or just sit and pet your cat. You deserve it.

Do Some Writing

Even if you don’t consider yourself a writer, journaling can be a very therapeutic activity. Jotting down what you’re grateful for has been proven to be beneficial to well-being. It can also be energising to simply do a brain dump in which you write down all the things that are floating around in your head. Jotting down dreams for the future might inspire and motivate you to take action. Give it a try.

Reach Out to Someone

Socialising is a crucial part of self-care. Even introverts benefit from interpersonal connection. Humans aren’t meant to be isolated. Pick up the phone and call a friend you haven’t talked to in a while. Connecting to others might just provide the spark you’ve been missing.

Change Your Perspective

A change of scenery can be a wonderful source of renewal, and it doesn’t have to cost a lot. Just heading out to walk in your neighbourhood for your daily exercise might help when you’re feeling stir-crazy in your home. You’ll be surprised what this change of perspective can do for you.

While these are just a few of the countless ways you can indulge in self-care without spending much money, perhaps they’re just the jumpstart you need to begin exploring this concept. You truly do deserve to spend time, energy and effort on your own well-being.

The Importance of a Skincare Routine In Lockdown

Wed, 03 Jun 2020 10:02:28 GMT

The Importance of a Skincare Routine In Lockdown

When it comes to your everyday pampering, you already know that following a regular skincare routine is key for healthy younger looking skin. Whether you follow the classic cleanser, toner and moisturiser regimen or prefer a more extended routine with facial oils and serums, we can all agree that your skin will not be in proper shape without it.

Since we’re all confined to our homes through this COVID 19 lockdown, you may think that skipping or completely abandoning your skincare routine is OK. But It’s not. First, bacteria and toxins are all around us; from the air we breathe to touching our cell phones and even harmful sun rays, so it’s important to make sure that washing and exfoliating your skin is key.

Like so many others, the coronavirus pandemic has hit the pause button on regular life, so keeping a skincare routine can regain a sense of control, helping in lowering stress and anxiety. It’s also key to having some sense of normalcy and connection to the life you were previously living.

You should be washing your face and neck (don’t forget neck!) every day, regardless of whether you’ve gone outside or not. If you work from home, then chances are you have natural light in the room as well.

So wearing a high-quality SPF is also fabulous if you’re working near a window because UVs can come through that. And with the abundance of dry air indoors, it’s essential for you to cleanse and moisturize your skin regularly.

On top of that, disrupted sleep—common in times like these—can also show up on your face and skin. Sleep’s importance to the health of your skin can’t be overstated. While you snooze, anti-inflammatory molecules like beta-endorphins and oxytocin, get to work helping to repair all of our organs, including your outer layer. Lack of sleep or disrupted sleep prevents these molecules from doing their job.

A Guide for your routine –

Cleanser – Facial cleansers are great for cleaning and removing impurities from your skin.

Make sure you rinse twice to make sure dirt is all gone.
    Toner – Hydration is a must for healthy skin and using a toner helps you reap the benefits.
    Moisturiser – After you’ve toned your skin, follow up with a moisturizer.
    Suncreen – The truth is, our skin is always exposed to pollution whether we step foot outside or

remain in our homes. And if maintaining healthy skin is a must, skipping out on your skincare

routine can harm your skin.

Back on the Frontline

Wed, 03 Jun 2020 09:57:11 GMT

An Interview with Jess Bush
Back on the Frontline

On Monday 23rd March to reduce the spread of Covid I made the decision to stop treatments at all clinics including Headquarters and ⁣temporarily return to NHS to help on the frontline.

Here is my interview with Nottingham Post last week with me in my PPE and with an important message. Click on the below to open interview

Queen’s Medical Centre nurse’s important message to anyone who may need hospital treatment

All about Fillers

Wed, 03 Jun 2020 09:53:27 GMT

All about Fillers

What is filler?

The most commonly used fillers are made of hyaluronic acid, which is naturally found in the skin. Thanks to its ability to store moisture, hyaluronic acid is responsible for giving skin a plump and hydrated look. Hyaluronic acid fillers are a gel-like substance that creates volume in the skin. Once injected, they begin to integrate into the substance of the skin, attracting water molecules and hydrating the surrounding tissue.

What are they used for?
Fillers were first used to treat facial lines and creases in order to stave off the signs of ageing. More recently, fillers are being used to augment and enhance facial features such as creating sharper cheekbones, more defined jawlines and straighter noses.

What is the difference between fillers and Botox?
Both are used to rectify or prevent the signs of ageing, but fillers and Botox are quite different. While fillers are typically used to add volume and plump the skin, Botox (which is a brand name for botulinum toxin) temporarily blocks nerve signals in the muscles where it’s injected to restrict movement and treat ‘expression lines’.

Where are fillers used?
Fillers are a gel-like substance that is injected into different parts of the skin. The depth of injection and consistency of the filler dictates the results that will be achieved: deep injections with firm fillers create volume and shape to the face, mid-depth injections with medium-firm fillers reduce the appearance of creases, superficial injections into the dermis with soft fillers help to smooth out wrinkles, plump and hydrate the skin.

It is also worth noting that fillers can be injected in different ways: using a needle or a cannula. A cannula is a blunt tube that deposits filler underneath the skin and can be used to treat any part of the face e.g. tear troughs, cheeks, jawline or lips.

Less is usually more
When it comes to fillers, less is usually more – subtle and natural. Not only should they be almost invisible to the eye but fillers done correctly shouldn’t feel as though they are there.

Hyaluronic acid fillers integrate with the skin and form part of the natural architecture of the skin. This process takes approximately one month. Once integrated, you will not be able to feel that there is filler in the skin, it will simply feel like your own skin – but plumper! It is always possible to add more filler later and you should never feel pressured to have more than what you are comfortable with.

Not the result you wanted? Not the end of the world!
Please keep in mind that filler can take up to two weeks to fully settle, if you’re unhappy with your results after this time, make a follow-up appointment with your practitioner. In most cases you can usually have it adjusted or dissolved altogether. Hyaluronic acid fillers are naturally broken down by the skin. On average, this process takes 12 months but it does depend on the filler used and area treated. Areas with little muscular movement or tension such as the tear troughs, temples or jawline tend to last well; whereas areas with more movement or tension such as the lips, nose and cheeks will tend to last less.

For more questions and answers please click here https://simply-aesthetics.co.uk/dermal-fillers/

and remember do your research!

5 Most Popular Non-Surgical Cosmetic Procedures

Wed, 03 Jun 2020 09:49:46 GMT

5 Most Popular Non-Surgical Cosmetic Procedures

Non-surgical cosmetic procedures are big news nowadays. The industry specialism is booming; it’s grown phenomenally over the last decade. It’s no surprise that people want to look good – and with non-surgical cosmetic treatments more accessible and affordable, they’ve become the norm not only for celebrities, but for the population in general.

But which of these procedures are the most popular?

1. Botulinum Toxin Injections

Top of the list is the botulinum toxin injection – most often used to relax wrinkles in order to prevent them from deepening. The procedure is extremely effective, so much so that it can be used to carry out what’s known as a non-surgical eye lift – a treatment that gives the eyes the appearance of being lifted without surgical intervention.

2. Dermal Fillers

Next up is dermal fillers, which, contrary to popular belief, aren’t just effective for lip-plumping. These injectables have a wide range of uses, and are a big part of both non-surgical facelifts and non-surgical nose jobs. The fillers are injected in precise locations under the skin of the nose to change its

contours – effectively reshaping it.

3. Laser Hair Removal

Laser hair removal rates highly on the list of most popular procedures – and it’s actually men who’re queuing up for it. The rise of the metrosexual have made a little manscaping perfectly acceptable – male grooming has gone mainstream and the long-lasting effects of laser hair removal make it easy to address problem areas like hairy backs and shoulders.

4. Microdermabrasion / Chemical Peels

Further down the list are rejuvenating procedures such as microdermabrasion and chemical peels. These procedures promise to reveal younger-looking, healthier skin by removing either the dull skin cells that have a dulling effect on the complexion or the damaged top layer of skin completely.

5. Non-surgical liposuction

Exactly what you’d expect; non-surgical liposuction is a procedure that aims to reduce fat through

non-invasive technological methods, either by melting and liquefying, or freezing and destroying fat cells.

Ageing and what treatments is there

Wed, 03 Jun 2020 09:47:35 GMT

Ageing and what treatments is there

Ageing

Ageing takes its toll in a number of ways, including expression lines, loss of fat volume, loss of bone structure, gravity, and the big one – sun damage! Experts say, “Seventy-five per cent of what you see in the mirror at 50 or 60 is due to sun damage.”

There’s no one treatment that deals with all skin issues and works for everyone, and a cosmetic physician may suggest you have more than one treatment.

Some things you need to know before proceeding

    There’s no such thing as a “non-surgical facelift”. There’s skin smoothing and tightening, volume replacement and wrinkle reduction, but no non-surgical treatment is going to give you the same lifting results as surgery. You may look “fresher”, but don’t expect gravity-defying miracles!
    The results won’t last as long as a surgical facelift, and the costs of repeating the procedure several times over 10 years (which is how long a facelift “lasts”) may end up exceeding those of surgery.
    These procedures are designed for people in their 30s to 50s with reasonably good skin, who are prepared to protect it from the sun.
    Some procedures involve a lot of pain and some will still leave you temporarily looking like you’ve been burned/beaten/stung by a bee, so you may need a recovery period hiding out at home. The greater the (initial) damage, the better the long-term effect.
    All procedures carry risks of temporary or even permanent damage, and could leave you wishing you had your old skin back.

So, if you’re still happy to go ahead, what treatments are there to offer?

Injection treatments
Dermal fillers

The injection of filler materials under the skin can fill in deep folds, such as ”smile lines” or “laugh lines”, create fuller lips and pad out hollow cheeks and eyes. Rather than just smoothing or tightening skin, they can change the facial profile to a more youthful one.

Although collagen used to be the standard filler, hyaluronic acid is now more popular. Hyaluronic acid lasts somewhere between six months to a year – although treating areas of the face that move less will last longer than those that move more, such as the lips – and you tend to get better results with each treatment. There’s evidence that hyaluronic acid injections can also have a more permanent anti-ageing effect by stimulating collagen growth.

Muscle relaxers

Botulinum toxin temporarily “paralyses” muscles when injected. This prevents the skin above from creasing up and causing wrinkles. It only works on so-called “expression lines”, such as frown (vertical) lines and surprise (horizontal) lines on the forehead, smoothing them and preventing them from becoming more pronounced. It won’t do anything for sun-damaged skin or lines caused by skin sagging. The effects take a few days to kick in, and initially last a few months – longer after continued treatment.

Skin treatments
Chemical peel

Acid is applied to the skin and exfoliates the top layer, causing dead skin cells to peel off. At stronger concentrations, new, tighter skin forms as collagen production is stimulated in response to the wounding. It can help reduce fine lines, small scars, discolouration and sun-damaged skin. The stronger the peel, the more dramatic and longer-lasting the results – stronger peels (concentrations of more than 30%) are better left to medical professionals rather than beauticians.

The acid stings, and for a strong peel a sedative may be helpful. After-care for a strong peel may include bandaging, and it could take weeks to heal. Milder acids may result in some redness and peeling in the first week, and there may be some crusting or scabbing. A stronger peel’s benefits can last for two years, although it depends on the strength of acid used (which determines how deep the peel is). These days a course of several milder peels, rather than one strong peel, is common. Milder peels may require top-up peels every few months.

Dermal rolling

Percutaneous collagen induction therapy, popularly known as dermarolling or microneedling, involves rolling a cylinder covered in tiny needles over your skin. The damage caused by the needles stimulates collagen production, and has been successfully used for treating scars, especially acne scarring, fine lines and wrinkles. It may sometimes be combined with radio frequency energy to create a greater effect. As a rule, the longer the needle, the greater the damage (and bleeding and pain…) and the greater the effect.

You can also have it done by a beautician, but make sure they’re experienced and have good hygiene practices – unclean rollers can spread infection. Dermatologists and cosmetic physicians offer microneedling with or without radiofrequency.

Microdermabrasion

Not to be confused with dermabrasion (which is rarely used these days), microdermabrasion can be done at a salon or spa, and uses fine crystals to sand the face and remove dead skin cells. It may help reduce the appearance of fine lines and wrinkles, and improve skin texture, but don’t expect a major anti-ageing effect. There will probably be some redness and swelling for a few hours.

Do your research!

There are plenty of online reviews of these anti-ageing procedures. But take the reviews with a pinch of salt because results can be subjective, and some side effects or negative results may in fact be due to patient idiosyncrasies or level of expectation rather than the procedure itself, or may have been due to operator error or older technology.

Keep in mind also that some procedures take some time to have optimum effect; for example, the collagen-generating technologies that peak at about six months or so – reviews or pictures taken before then might not do the procedure justice. You can easily find before and after photos of the different treatments if you search online. With some it’s difficult to tell any difference, while with others the results are nothing short of miraculous – and may perhaps have had a little help from photo-editing software. Lighting, hair, makeup, clothing and facial expression can make a big difference too. Advertisers may choose to show some of the better outcomes, rather than typical outcomes.

When is hay fever season in the UK?

Wed, 03 Jun 2020 09:44:52 GMT

When is hay fever season in the UK?

What is hay fever?

Hay fever is the most common name for pollen allergy and is most commonly caused by grass pollens, although other pollens can also trigger the symptoms. The symptoms are caused when immune system reacts to pollen in the body to produce histamine and other chemicals.

Around two in every ten people have this allergy and it is thought that more than 10 million people in Britain suffer with hay fever. You are more likely to suffer from hay fever if you have a family history of allergies, or if you suffer from asthma or eczema. Most people develop hay fever in childhood or when they are a teenager, although it can be triggered at any age. Many people find, however, that they grow out of the condition and suffer less from the symptoms of hay fever as an adult.

Hay fever symptoms can include frequent sneezing, a runny or blocked nose, itchy eyes and an itchy throat, mouth, nose and ears. As a sufferer, you may also experience the loss of your sense of smell, facial pain, sweating and headaches – although these symptoms are less common. Asthma sufferers may find that their symptoms get worse when suffering from hay fever and may experience a tight chest, shortness of breath, coughing and wheezing.

When is hay fever season in the UK?

Tree pollen occurs first, typically from late March to mid-May. Grass lasts from mid-May until July,

and weed pollen covers the end of June to September.

Most people are allergic to grass pollen and affects around 25% of people. Weed pollen can be released at any time but the season typically covers the end of June to September.

However, dependent upon where you live in the UK, the hay fever season will start at different times. For example, there’s a later start and shorter season in the north of the UK, where generally there is less pollen. Urban areas have lower counts than the countryside, and places inland have higher counts than around the coast.

There are also loads of factors that change the start date of the pollen season. Low temperatures in winter will keep plants and trees dormant for longer into the new year. Essentially, the lower the temperature the less pollen is produced, but, this can change if soil and air temperatures in spring are higher than normal.

Spring rainfall is also key, as a dry season reduces the amount of pollen production. Regardless of the weather, pollen is also dependent on how hardy different species are and how well they cope with a mixture of different types in one region.

What will climate change do to pollen patterns in the UK?

It’s likely a changing climate will impact pollen patterns in at least three ways:

    A changing climate will mean that changes in temperature and rainfall may lengthen the UK pollen season and potentially make pollen concentrations higher.
    It’s possible that climate change will lead to changes in the potency of pollen – a single pollen particle can have varying amounts of the allergy-causing agent on it.
    The UK is also facing a threat from changes in the geographical distribution of allergenic plants, due to climate change, with invasive species such as ambrosia (common ragweed) being on the watch list. A single ragweed plant can produce a billion grains of pollen per season and its pollen causes strong allergic reactions.

Treatments for hay fever

Although there is currently no cure for hay fever, most people are able to relieve their symptoms with treatment. The most effective way to prevent hay fever is to avoid exposure to pollen but this is almost impossible, particularly during the summer months. Instead, many people rely on antihistamines, which can prevent the allergic reaction from happening, and corticosteroids, which reduce any inflammation and swelling caused by the pollen allergy. Eye drops can also help. There is also the option now to have the hay fever injection called the Kenalog injection which is available at Simply Aesthetics.

Book today for your consultation.

Vaseline & Hay fever!

Wed, 03 Jun 2020 09:42:58 GMT

Vaseline & Hay fever!

Hay fever is causing havoc as the weather improves and the pollen count increases. So when the pollen count is at its highest, what can we do about those itchy, red or watery eyes, throat, nose and ears to ease the symptoms?

A simple tin of Vaseline could be the simple answer and could help alleviate your suffering. Many of us who find themselves knocked for six by hay fever have sworn by Vaseline. Applying a layer around the insides of their nostrils as high as possible can help stop the pollen getting into our system.

What else will help?
Do

    Wear wraparound sunglasses to stop pollen getting into your eyes
    Shower and change your clothes after you’ve been outside to wash pollen off
    Stay indoors whenever possible
    Keep windows and doors shut as much as possible
    Vacuum regularly and dust with a damp cloth
    Buy a pollen filter for the air vents in your car and a vacuum cleaner with a special HEPA filter

Don’t

    Cut grass or walk on grass
    Spend too much time outside
    Keep fresh flowers in the house
    Smoke or be around smoke – it makes your symptoms worse
    Dry clothes outside – they can catch pollen

Or if that doesn’t help you could always try the hay fever injection, just like the flu jab its taken and lasts the whole season. Don’t struggle in silence, contact Simply Aesthetics for more information.

Considering Cosmetic Surgery?

Wed, 03 Jun 2020 09:40:30 GMT

Considering Cosmetic Surgery?

Cosmetic surgery is becoming more popular in the UK over recent years. Advances in plastic surgery, coupled with a large range of treatments on offer, means there is now a bewildering array of cosmetic procedures available to the public from wrinkle reduction to lip enhancements.

If you are considering cosmetic surgery, it is essential that you think carefully about what you want and why you want it. You need to approach all procedures, both surgical and non-surgical, in a safe and considered way; do not rush in, take your time. It is important that you assess your options, do your research and find the right surgeon for the job. You’ll only get the result you want if you have a cosmetic procedure for the right reasons, at the right time, in the right place and with an appropriately qualified plastic surgeon who understands your needs. There will be times when a responsible and experienced surgeon will advise you against a procedure you are requesting if they think that is in your best interest even if you feel you want to go ahead.

Following the process on this checklist below will help you decide what is best for you and help ensure that your experience is a happy and rewarding one.

1. Think about the CHANGE you want to see

Do your research.

Find out all you can about the treatment/s you want.

Be precise as to the change you hope to see and the reasons why.

Be open to all your wishes perhaps not being achievable.

2. CHECK OUT potential surgeons.

If you are thinking about cosmetic surgery, speak to your GP.

Make sure that you find a surgeon who has the right qualifications and is on the appropriate specialist register with the GMC. Fully qualified plastic surgeons will be on the GMC specialist register for Plastic Surgery.

Find out about their experience of the procedure you are considering and make sure you meet them before you commit to having something done.

3. Have a thorough CONSULTATION and ask the right questions.

Your surgeon will discuss and clarify the treatment options with you and then plan your treatment.

Find out as much as possible by bringing along questions so you know the risks involved and feel comfortable with the surgeon who will be carrying out your surgery.

4. COOL off before you commit.

You need to be confident about your decision to have cosmetic surgery. So after your initial consultation, give yourself some time to ensure that you want the surgery and to make sure you feel at ease with the surgeon who will be treating you. Don’t commit to surgery if you have any doubts that either the procedure, or the surgeon, is the right one for you. Often your surgeon will advise a second consultation before the final decisions are made. Beware of pressure from free consultations, time sensitive discounts and other offers influencing your choices and decisions.

5. CARE about your aftercare.

Aftercare can be just as important as the surgery itself, so make sure you know who to contact and how you will be looked after, especially if there are any complications or problems following your surgery or treatment.

Profhilo

Wed, 03 Jun 2020 09:37:52 GMT

Profhilo

What is PROFHILO?

Profhilo is the first BDDE-free stabilised injectable hyaluronic acid (“HA”) based product for treating skin laxity, and can be used on most body areas including face neck chest hands.

With one of the highest concentrations of HA on the market (64mg / 2ml) it is not only boosting and hydrating the skin, but also remodels the ageing and sagging tissue.

Profhilo delivers great results as a treatment on its own or in combination with other aesthetics treatments.

How Does PROFHILO Work?

As a stabilised product Profhilo lasts in the skin around 28 days, during this time the stimulation of 4 different types of collagen and elastin takes place by slow release of HA.

The stimulation results in significant tissue improvement.

Introductory Offer
£550 for first 2 treatments then follow-up maintenance offered at £300

Restylane | Facial Definition

Wed, 03 Jun 2020 09:32:38 GMT

Restylane | Facial Definition

Restylane Enhance

Restylane Enhance dermal fillers can each be used in a number of facial areas.

Jessica will recommend the right Restylane products for you based on your individual needs.

To Provide Shape And Definition To Your Facial Contours.

Get UpLyfted

Natural-looking volume and definition for your cheeks

Restylane® Lyft is approved by the FDA for cheek augmentation and the correction of age-related

midface contour deficiencies in patients over the age of 21.

This is in addition to treating moderate to severe facial wrinkles and folds, such as nasolabial folds

(smile lines).

Defyne your expression.

Invest in yourself with real-life results that help maintain natural movement to help keep you

looking like you.

Crafted with XpresHAn Technology™, Restylane® Defyne helps smooth out deep laugh lines (nasolabial folds and marionette lines). Using innovative cross-linking technology, Restylane Defyne is a hyaluronic acid dermal filler that is able to help restore a more youthful, natural-looking appearance, while helping you maintain your natural expressions.

eDermastamp

Wed, 03 Jun 2020 09:25:59 GMT

eDermastamp
SKIN REJUVENTATION AND SCAR REPAIR

The eDermastamp system treats and / or complements:

Tissue Regeneration

Skin Rejuvenation

Collagen Induction Therapy

Scar Reduction Therapy

Fine Lines

Wrinkles

Deep Wrinkles

Hyper – Pigmentation

Pore Size Reduction

Stretch Marks

Acne Scarring

Skin Tightening

Isolated Scarring

Hair Loss Therapy

PRP & CGF Therapy

Treatments

Rejuvenation

The Dermastamp increases its popularity due to its ability to provide new vigour and energy to the skin. The increased network of blood ensures the supply of extra nutrients and oxygen to the face, resulting in a glowing complexion. This process of angiogenesis helps to develop new blood vessels and helps to resolve insecure broken vessels.

Pigmentation & Redness

A study published in the Journal of Investigative Dermatology (December 2015) addressed the link between pigmentation and vascularisation in melasma and hyperpigmentation. The study demonstrated that benign vascular lesions (broken capillaries/ telangiectasia) have restricted but significant hyperpigmentation compared with the surrounding skin.

Scar Reduction Therapy

Scar Reduction Therapy procedure works by releasing old fibrotic scar tissue deep within the skin. Scar tissue is what creates visible scars on the skin’s surface. The treatment will repair the skin naturally, working below the surface in the dermis. This takes time as new collagen & elastin fibres are formed, softening scars, generating new skin cells & enhancing blood supply. Results can be seen within 6 weeks, and a total of 70-80% improvement of scars.

Collagen Induction Therapy

Collagen Induction Therapy procedure works by stimulating your own body’s collagen. Your body will start to naturally regenerate the skin, working below the surface in the dermis. New skin cells are generated & blood supply is enhanced. It will only take up to 6 weeks before visible signs of regeneration are seen & the process will continue over the following months, providing you with a gradual & long lasting enhancement.

Overview

Dermastamp is a treatment using very fine needles. It is a medical device used in micro needling to break down old scar tissue & to stimulate skin cells to proliferate. This cell multiplication results in the formation of new tissue layers of elastin and collagen fibres (neo-collagenesis) as well as in new capillaries for an improved blood supply (neo-angiogenesis). The procedures are called Scar Reduction Therapy (SRT) & Collagen Induction Therapy (CIT).

Post Treatment

Immediately after your treatment you will look as though you have moderate sunburn and your skin may feel warm and tighter than usual. This will start to subside after 1 to 2 hours and will normally recover within a day post treatment. Your practitioner will prescribe post procedure skincare after the procedure to help soothe, calm and protect the skin. Continue to use for 5 days. After 5 days your skin should be completely back to normal. Commence active skincare on day 6.

Clean

Use a soothing cleanser / face wash with tepid water to cleanse the face for the following 48 hours and dry gently. Always make sure your hands are clean when touching the treated area.

Heal

Mineral based skincare is recommended post treatment as the mineral properties are prefect to help heal the skin but will also create a sterile skin too. You may want to use a thick, occlusive barrier moisturiser if the skin becomes too dry,

Hydrate

Following your treatment as the skin may well feel drier than normal. Hyaluronic Acid (HA) is an ideal ingredient to hydrate and restore the skin back to a perfect balance. HA is usually prescribed in a serum form.

Stimulate

In the days following your treatment as the skin starts to regenerate, collagen stimulating peptides and plant stem cells are ideal to keep the stimulation going.

Make-up

It is recommended that make up is not applied for 12 hours after the procedure although your practitioner may be able to supply you with specialised mineral make-up that they feel would be suitable for use during this period. Do not apply any make up with a make-up brush, especially if it is not clean.

Protect

Immediately after the procedure apply a broad spectrum UVA/UVB sunscreen with a SPF30. A chemical free sunscreen is highly recommended.

What to Avoid

To ensure the right healing environment, for at least 2 days post treatment, avoid the use of Alpha Hydroxy Acids, Beta Hydroxy Acid, Retinol (Vitamin A), Vitamin C (in a low pH formula) or anything perceived as ‘active’ skincare.

Anti Ageing | PCA Skin Essentials

Wed, 03 Jun 2020 09:20:26 GMT

Anti Ageing | PCA Skin Essentials

Our anti-aging products combine vitamins, peptides, antioxidants and other essential ingredients

in spot treatments and full-face products to hydrate and reduce signs of aging, leaving you with

younger-looking skin.

Your three anti-aging essentials

1 – C&E Strength Max

This antioxidant formulation combines maximum strength pure vitamin C and pure vitamin E to strengthen skin, minimizing the appearance of fine lines and wrinkles.

    Maximum concentration of pure vitamins C and E delivers unmatched results
    Minimizes fine lines and wrinkles, and evens skin tone
    Stronger, smoother skin seen in as little as one week
    For those who can tolerate 20% pure vitamin C that delivers optimal results

2 – ExLinea® Peptide Smoothing Serum.

This peptide spot treatment serum minimizes the appearance of expression lines and hydrates, smooths and firms aging skin.

Minimizes the appearance of expression lines due to repeated facial muscle movements.
Firms, tightens and strengthens aging skin

3 – Intensive Age Refining Treatment® | 0.5% pure retinol night.

The ultimate retinol nighttime treatment for those concerned with aging skin, including fine lines, wrinkles and uneven skin tone.

    Minimize the appearance of fine lines and wrinkles, and firm the skin with retinopeptide and stem cell extract technology.
    Strengthen skin with minimal irritation using stabilized retinol.
    Reduce age-related skin yellowing and redness with niacinamide
    Uses the patented OmniSome delivery system to carry ingredients deeper into the skin for superior results

4eff67fd4bd14050b8d1b124a99451c7

Why Staying Hydrated Matters for Your Skin This Festive Season

Why Staying Hydrated Matters for Your Skin This Festive Season

Profhilo: The Winter Skin Saviour

Profhilo: The Winter Skin Saviour

UK Government Tightens Oversight of Cosmetic Procedures — What It Means for You

UK Government tightens oversight of cosmetic procedures - what it means for you

Why SPF should be your skincare essential – all year round

Why SPF should be your skincare essential – all year round

The Role of Hyaluronic Acid (HA) in Skin Hydration and Health

The Role of Hyaluronic Acid (HA) in Skin Hydration and Health

The Secret to Healthy, Glowing Skin: Stay Hydrated!

The Secret to Healthy, Glowing Skin: Stay Hydrated!

Just how much training should your practitioner really have?

Acne Skincare Tips

How to look after your skin after summer sun

Importance of SPF

Importance of SPF

Hyaluronic Acid and its benefits

How drinking plenty of water helps your skin

Tips to freshen up your skin after the party season

Looking after your skin this Winter

Tips to looking after your skin this Winter

Winter Skin Tips

Best Winter Skin Care Tips

Creating your Winter skincare routine

Skincare doesn't have to be scary this Halloween...

Importance of SPF in skincare

Importance of Skincare

What is Profhilo?

What is Profhilo and its benefits?

Importance of Skincare

Importance of Skincare

Real Life Experience with Profhilo

Real Life Experience with Profhilo

How to sun-proof your skin this summer

Sun-proof (and age-proof) your skin this summer

How to keep your skin healthy whilst wearing a mask

Tier 4 Lockdown Tips

Lockdown Tips!

WINNERS

WINNERS!!!

Tips an Guidance on Lip Fillers

Tips and Guidance on Lip Fillers

Boom in the Cosmestic Industry Post Covid-19

Boom in the industry Post COVID-19

Aesthetics Clinic Vs Beauty Salon

Aesthetics Clinic vs Beauty Salon

Causes of Ageing

The Causes of Ageing

Thank you NHS

Thank you NHS

Sunburnt this lockdown?…

Sunburnt this lockdown?…

Warning to Hay fever sufferers for ‘highest pollen counts in 70 years

Warning to Hay fever sufferers for ‘highest pollen counts in 70 years

Self-Care Doesn’t Have To Cost Anything

Self-Care Doesn’t Have To Cost Anything

The Importance of a Skincare Routine In Lockdown

The Importance of a Skincare Routine In Lockdown

Back on the Frontline

An Interview with Jess Bush Back on the Frontline

All about Fillers

All about Fillers

5 Most Popular Non-Surgical Cosmetic Procedures

5 Most Popular Non-Surgical Cosmetic Procedures

Ageing and what treatments is there

Ageing and what treatments is there

When is hay fever season in the UK?

When is hay fever season in the UK?

Vaseline & Hay fever!

Vaseline & Hay fever!

Considering Cosmetic Surgery?

Considering Cosmetic Surgery?

Profhilo

Profhilo

Restylane | Facial Definition

Restylane | Facial Definition

eDermastamp

eDermastamp SKIN REJUVENTATION AND SCAR REPAIR

Why SPF should be your skincare essential –
all year round

An Interview with Jess Bush
Back on the Frontline

eDermastamp
SKIN REJUVENTATION AND SCAR REPAIR